
296-Q&A: Can You Accept Your Body and Still Want to Change It?
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
October 14, 202128m 49s
Audio is streamed directly from the publisher (podcasts.helloaudio.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We are back with a Q&A-style podcast this week.
I help you find your answer to the question: “Can I accept my body and still want to change it?”
In this episode #296 of the Going Beyond The Food Show, we will discuss:
- How my relationship with my family has changed
- What does body acceptance truly mean
- Why is there not 1 answer for everyone to the questions
- 3 questions to ask yourself to find the answer to the question to find the best answer for you