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296-Q&A: Can You Accept Your Body and Still Want to Change It?

296-Q&A: Can You Accept Your Body and Still Want to Change It?

It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier

October 14, 202128m 49s

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Show Notes

We are back with a Q&A-style podcast this week.

I help you find your answer to the question: “Can I accept my body and still want to change it?”

In this episode #296 of the Going Beyond The Food Show, we will discuss:

  • How my relationship with my family has changed
  • What does body acceptance truly mean
  • Why is there not 1 answer for everyone to the questions
  • 3 questions to ask yourself to find the answer to the question to find the best answer for you

Mentioned in the show:

Podcast Roadmap

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