It's About Time | Time Management & Productivity for Work Life & Balance

Overcommitment isn't just about a hectic schedule or a never-ending to-do list - it's a problem that can affect our well-being in profound ways. In this episode, I'm sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you're currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you! Shownotes for Episode 216!

Ever feel like there aren't enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there's hope: this week, we're diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future. 🔗 Check out the Shownotes for Episode 215 🔗 Big Picture Year Planning Calendar

Ever have those days when your to-do list is endless, everything feels chaotic, and you can't decide what task to tackle first? We all have those days! In this episode, we're exploring some practical ways to organize your day when it feels like everything is happening all at once. 🔗Show notes for Episode 214! 🔗Grab Anna's book here: annadkornick.com/book

Suffering from burnout? You're not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily's journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout. Show notes for Episode 213! Cick here to become a member of the It's About Time Academy!

How do I make myself do things I don't want to do?! It's a question I get a LOT. We all deal with procrastination – it's a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!). Show notes for Episode 212 Cick here to become a member of the It's About Time Academy!

Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You're not alone – and today, we'll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them! 🔗Shownotes for Episode 211 Cick here to become a member of the It's About Time Academy!

If there's one thing we've all learned by now it's that life isn't meant to be lived between the curveballs. Life IS curveballs. If we're always waiting for life to "settle down" we'll never do anything worthwhile. Buckle up, because in this (mostly) unscripted, unedited episode I'm sharing a personal look at what life has looked like lately, and how I've been handling the curveballs along the way. Cick here to become a member of the It's About Time Academy!

Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you'll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule. Shownotes for Episode 209! Cick here to become a member of the It's About Time Academy! Get your 2024 Big Picture Year Calendar

Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace. 🔗Shownotes for Episode 208 🔗Stay in touch with Jillian at her website and podcast 🔗Get your 2024 Big Picture Year Calendar: http://www.mybigpictureyear.com Cick here to become a member of the It's About Time Academy!

Feeling swamped already with new year's overwhelm? Let's simplify! In this episode, I'm giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 2024 Big Picture Year Planning Calendar: http://www.mybigpictureyear.com 🔗 Shownotes for Episode 207: http://www.annadkornick.com/207 🔗 Click here to join the It's About Time Academy!: http://www.annadkornick.com/academy

Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I'm sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just seeing what happens! Shownotes for Episode 206 🔗Grab your Big Picture Year Planning calendar: http://www.bigpictureyear.com

Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year. Plus, discover the game-changing tool - The Big Picture Year Planning Calendar. Ready to make 2024 your year of heart, purpose, and intention? Tune in now! Shownotes for Episode 205! 🔗Grab your Big Picture Year Planning Calendar now to start 2024 off strong!

Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It's About Time, we'll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cover three actionable steps to design the future you've been dreaming of. Ready to redefine your balance? Hit play and let's get started! Shownotes for Episode 204 🔗Grab your seat for Ready. Set. GOALS! http://www.annadkornick.com/goals 🔗Get your hands on Dream Big: 101 Inspiring Goal Ideas for 2024 http://www.annadkornick.com/dreambig

Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I'm dishing out actionable strategies to align your goals with your values and leverage your contentment as a launchpad for embracing new opportunities. Ready to turn your contentment into the spark for your next big thing? Hit play now! 🔗Shownotes for Episode 203! 🔗Grab your seat for Ready. Set. GOALS! http://www.annadkornick.com/goals 🔗Get your hands on Dream Big: 101 Inspiring Goal Ideas for 2024 http://www.annadkornick.com/dreambig Cick here to become a member of the It's About Time Academy!

What's holding you back from making 2024 your most intentional year ever? If you're like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That's why this episode is dedicated to conquering those exact obstacles and giving you actionable tips to move forward with confidence, clarity and intention. Hit play now and let's make those 2024 dreams a reality! Shownotes for Episode 202 Cick here to become a member of the It's About Time Academy!

Do you have dreams, ideas, or goals for now or the new year? You're not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we'll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to believe… in yourself! Ready to achieve your goals? It's all about a crucial first step for goal-getting! From navigating goal challenges to tackling imposter syndrome, we're diving deep into the mindset needed for success. Hit play, join the chat, and let's conquer those dreams together! Shownotes for Episode 201! Cick here to become a member of the It's About Time Academy!

You're invited to celebrate a HUGE milestone for It's About Time! Join me for Episode 200, where I'm putting YOU in the host's seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my "capture system" is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It's About Time! Shownotes for Episode 200! Cick here to become a member of the It's About Time Academy!

Where are my perfectionists? If you've ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn't do something perfectly the first time then this episode is just for you! If you've ever been stuck in the "perfect" trap, in Episode 199 you'll find your guide to stop overthinking and start doing! Plus, if you're starting to think about 2024… but next year already feels overwhelming, make sure to download Dream Big: 101 Inspired Goal Ideas for 2024! Don't wait for perfection, start conquering your goals now! Shownotes for Episode 199! Cick here to become a member of the It's About Time Academy!

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!

Do you know what it feels like to be constantly distracted at work? I'll bet you do! In this episode, I'm diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine. Shownotes for Episode 197 Cick here to become a member of the It's About Time Academy!

Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you're not focused on your attention, you should be! Are you ready to become a productivity pro and say goodbye to multitasking misery? Then tune in to embrace a balanced approach to time and attention management! Shownotes for Episode 196 Cick here to become a member of the It's About Time Academy!

Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we'll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗Shownotes for Episode 195 Cick here to become a member of the It's About Time Academy!

Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Shownotes for Episode 194 Stay in touch with Polly: Instagram Website

Hot take: Routines don't have to be rigid. In fact, you're going to be MUCH more successful at sticking to your routines if they're FLEXIBLE. In this episode, I'm talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let's adapt your routines to match the rhythms of your life. Shownotes for Episode 193 Come join us in the It's About Time Academy! Click here to become a member

You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Your journey to a calmer you begins here! Shownotes for Episode 192 Stay in touch with Michelle: Instagram Website Want to see what's going on in the It's About Time Academy? Click here to join!

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time. This week I'm joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you're a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more! Connect with Felter: http://www.felterunfiltered.com Apply to be featured in a future Time Savvy Toolkit episode: http://www.abouttimepodcast.com/toolkit

Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It's too bad that we can't "set and forget" our routines. That's why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time to turn up the heat on your daily productivity! Shownotes for Episode 191

Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you! Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality! Shownotes for Episode 190 Stay in touch with Victoria: Instagram Website

Struggling with procrastination mindset? This "pep-rally" is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let's dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination. Ready to join the productivity pep rally? Let's go! Shownotes for Episode 189

Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights! Shownotes for Episode 188 Join us in the It's About Time Academy - Start your FREE TRIAL

Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar? It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit. Well, here's the truth: practically everyone procrastinates—it's a universal experience. So, let's unpack this together! Shownotes for Episode 187 It's About Time Academy: annadkornick.com/academy-freetrial

Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists? If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House - a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms! Shownotes for Episode 186 Stay in touch with Kate: InstagramWebsite It's About Time Academy: https://annadkornick.com/academy-freetrial

Our habits shape our entire lives. From waking up early, to drinking your coffee on the way to work, to reading the kids a bedtime story, habits are the nearly invisible building blocks of our lives. And because they shape our lives, they will most certainly shape how we manage our time, too. So how can you build the best time management habits you possibly can? And how do you make those habits stick around? That's what I'm talking about in this episode. Warning: It's not a quick tip, simple trick, or fast hack list! But the work? It's SO worth it! Shownotes for Episode 185 Resources mentioned: Episode 40: These 7 Habits Could Change Your Life: https://annadkornick.com/40/ Enneagram Personality Assessment: https://enneagramuniverse.com/ Myers Briggs Personality Assessment: https://www.myersbriggs.org/ Clifton Strengths Finder: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Time Management Personality Quiz: https://annadkornick.com/quiz Time Management Essentials: www.annadkornick.com/book

This episode originally aired on 8/9/21 Work/life balance. Is it even real? One minute I'm reading an article with tips for better work/life balance, the next I'm hearing a speaker say that work/life balance isn't real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We'll go back to the beginning, break it down word by word, and decide what truly matters most when it comes to work/life balance. This one might surprise you. 🔗SHOW NOTES for Episode 91 It's About Time Academy: https://annadkornick.com/academy-freetrial

We've all been there before — that overwhelming feeling you get when you look at your calendar. How it feels when you've overcommitted. Knowing that if you add even just one more tiny thing, you might just snap… Being pressed for time is no fun! But what if I told you there was a simple strategy you could do in 30 minutes or less to help you cut back on the calendar chaos? Tune in to find out why a calendar audit, or time audit, is one of the best strategies to help you take back control of your schedule! Shownotes for Episode 184 ​​Resources mentioned: 168 hours by Laura Vanderkam: https://amzn.to/3XDIofG Time Management Essentials: www.annadkornick.com/book Next Level Life Accelerator: https://annadkornick.com/nextlevel It's About Time Academy: https://annadkornick.com/academy-freetrial

There's no secret formula or easy button on the road to better time management. Productivity is a process, one that takes lots of trial and error. But don't be dismayed, you'll find that sweet spot eventually, just like my guest, Erik Fischer, did! Erik is the host of the weekly podcast, Beyond the To-Do List. In the episode, he shares all the details about his journey to creating a productive system that works for him. Because there's no one-size-fits-all approach to this time management thing, friends. Shownotes for Episode 183 Resources mentioned: Listen to Erik's show, Beyond the To-Do List: https://www.beyondthetodolist.com/ Check out Erik on Instagram: instagram.com/erikjfisher Episode 44: Get More Done With Multitasking. Just Kidding! Multitasking Is A Lie! 5 Strategies For Being More Focused Than Ever. (Anna's Shiny Things List): https://annadkornick.com/44 / Episode 117: Can You Become A Morning Person?: https://annadkornick.com/morning-person/ Daniel Pink's Nappuccino Method: https://www.danpink.com/resource/nappuccino-a-scientific-5-step-guide-to-the-perfect-nap/

We can talk all we want about daily habits, weekly routines, and monthly goals. But life gets busy — and time flies. So this episode is all about doing a mid-year check-in on your goals and plans for the year. Think of it like your half year half-time report! This check-in is about so much more than seeing how your goals are coming along. It's about making sure your values AND your goals still align together to help you live a HEART filled life. Not sure how to measure that type of change or progress? Feeling totally discouraged because you haven't made as much progress as you hoped? Tune in my friends, because that's exactly what this episode is all about! (And don't worry; if you're listening at a different time of year, you can use this to check in on your progress.) Shownotes for Episode 182 Resources mentioned: Time Management Essentials: www.annadkornick.com/book Episode 11: How To Start Habits That Stick, And Kick The Bad Ones: www.annadkornick.com/11/ Get a Game Plan: www.annadkornick.com/gameplan

Confidence — is it something you're born with, or something that can be worked on over time? While we all wish we had a little more of it, the good news is that confidence is a skill that can be developed. Tune in as I sit down with brand photographer, business coach, and hype woman Cristin Goss as we talk about: What corporate marketing taught her about life, work, and confidence The slow burn of success Finding your driving force in life Photography tips anyone can apply during their next photo-op Shownotes for Episode 181 Resources mentioned: Get Cristin's course, How To Create Confidence On-Camera and Prep For Your Photoshoot: https://www.cristingoss.com/shop/how-to-create-confidence-on-camera Follow Crisitin here: https://www.instagram.com/glowwithgossboss/ Check out Cristin's podcast: https://open.spotify.com/show/6TbCHIcyfDJxn1qgoubdsW?si=1a74944a12304b2c

I wrote a book, and it's finally OFFICIALLY out in the world! In this episode, I'm revealing the unexpected things I learned about time management while writing Time Management Essentials. I'm dishing on where the idea came from, the wild personal experiences that shaped the key points inside, and my best tips for taking what's in the book and making it your own! Come with me on a behind the scenes look at taking a book from idea to reality, and all the roller coaster moments along the way. Shownotes for Episode 180 Resources mentioned: Grab your copy of Time Management Essentials here: www.annadkornick.com/book

When you've got big plans on your radar, like buying a home, planning a big vacation, celebrating milestones and anniversaries, or writing a book…it's easy to let the rest of your priorities fall to the wayside. Sound familiar? I recently wrote a book, and in this episode, I'm giving you a behind-the-scenes look at how I was able to write AND live life in the middle of it all. If you're in the midst of a big to-do, this one's for you! Resources mentioned: Episode 154: Happiness & Fulfillment At Work With Minda Zetlin: https://annadkornick.com/career-self-care-with-minda-zetlin/ Time Management Essentials: www.annadkornick.com/book

Task batching and time blocking — easily two of my favorite time management strategies! And chances are, you've heard of them too. But do you know how to USE them…well? In this episode, I dig into all the details, like what makes them different, how they can help you focus, and what it takes to make them your most loved time management tool yet! Shownotes for Episode 178 Resources mentioned: Episode 176: Using Systems to Honor Your Priorities With Elizabeth McCravy: https://annadkornick.com/using-systems-to-honor-your-priorities-with-elizabeth-mccravy/ How task batching can increase your productivity at work: https://asana.com/id/resources/task-batching The Chaos to Calm quiz: https://annadkornick.com/quiz Time Management Essentials: www.annadkornick.com/book

There's more to time management than cute planners, best-selling books, and dry-erase command centers. BUT tools like these - especially BOOKS - can be super helpful along your time management journey. And in this episode of the It's About Time Podcast, I'm sharing SIX of my favorite time books to help you along the way! Shownotes for Episode 177!

We all want more time to focus on what matters most, right? I'd say that's the reason most of us are working so hard. But what do you do when life feels extremely busy, and you're struggling to keep up with it all? Is there a way to find balance between family life, work life, and finding time for things like passion projects and hobbies? That's what my guest, web designer Elizabeth McCravy, and I dig into in this episode. Shownotes for Episode 176! Resources mentioned: Episode 162: Silence Is Golden: The Connection Between Quiet & Productivity: https://annadkornick.com/silence-is-golden-the-connection-between-quiet-productivity/ Follow Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/ Check out Elizabeth's podcast: https://elizabethmccravy.com/podcast/ Browse Elizabeth's ShowIt Templates: https://elizabethmccravy.com/showit-website-templates/

This may sound controversial but… I'm not a huge fan of sticky notes. Why? Because they're NOT a time management strategy. What do I mean by that? This is exactly what I'll be digging into on this episode. Listen up to learn 5 ways to use sticky notes to be more productive at home and at work. Shownotes for Episode 175!

Systems, automations, and outsourcing are all important things for keeping our work lives on track. But did you know they can also be highly valuable tools when it comes to time management in your personal life too? If you've been struggling to juggle it all and feel as though you're right up on the edge of completely burning out, this one's for you. Leah Remillet, fellow podcaster, mom, speaker, and business coach, and I dig into: How Leah ditched hustle culture once and for all Overcoming perfectionism and the need to do it all alone Using systems, automations, and outsourcing to find balance Shownotes for Episode 174 Leah's Podcast, Balancing Busy: https://leahremillet.com/podcast/

Balance — buzzword or possibility? The truth is, we all want more balance in our lives. We all want to do more of the things that we love and less of the things we don't. But have you ever thought about why "balance" is so hard to obtain? In episode 173 of the It's About Time Podcast, I'm going to unpack why we ALL struggle to find the right balance for our lives — and I'll expose the NUMBER ONE thing holding us back from actually achieving it. Shownotes for Episode 173 I talk about: What "balance" really means (and why defining it for yourself is so important) Why future thinking can be harmful at times How to find direction so you can create sustainable, long-term balance in your life Resources mentioned: Next Level Life Accelerator: annadkornick.com/nextlevel

Feeling stuck or unmotivated with your time management goals? Frustrated by a lack of progress? Confused on what to do next? Sometimes, it helps to step outside ourselves and get some "fresh eyes" on our time management woes! You probably know that accountability is great for things like exercising or reading more — but did you know that it's beneficial for time management too? In this episode, I cover: What time management really is The power of accountability How having an accountability partner can help you reach your time management goals Shownote for Episode 172 Resources mentioned: Take my time management personality quiz: www.annadkornick.com/quiz Next Level Life Accelerator: annadkornick.com/nextlevel An Accountability Partner Makes You Vastly More Likely to Succeed: www.entrepreneur.com/leadership/an-accountability-partner-makes-you-vastly-more-likely-to/310062

As a time management coach, I've helped a lot of people overcome overwhelm. And you know what I've learned? Taking ONE small step at a time is so much better than pressuring yourself to take big leaps to get there. And in today's episode, I'm going to talk about why, and how you can start implementing this method into your own life to beat overwhelm! Shownotes for Episode 171 Resources mentioned: Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: annadkornick.com/book The One Thing, by Gary Keller and Jay Papasan

Everyone knows what it's like to procrastinate…and how awful it feels to be stuck in a cycle of never getting anything done. But to fix the problem and stop making excuses, we have to get to the root. Have you ever stopped to think about WHY you may be procrastinating? If not, this episode of the It's About Time Podcast has you covered. I'll be looking at 6 different reasons you may be procrastinating, plus 2 tried and true ways to help you overcome it! Shownotes for Episode 170 Resources mentioned: Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: http://www.annadkornick.com/book Learn how to manage your time with intention using The HEART Method Roadmap: annadkornick.com/roadmap Find your Time Type and get custom resources: annadkornick.com/quiz

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your personal time management boundaries to create your version of success! Shownotes for Episode 169 Resources mentioned: Mary Catherine Dunphy: @marycatherinestudio_ CANVAS Style Jewelry https://canvasstyle.com/ 1:1 Coaching with Anna: annadkornick.com/coaching