Episode 216
The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment
It's About Time | Time Management & Productivity for Work Life & Balance
March 4, 202427m 49s
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Show Notes
Overcommitment isn't just about a hectic schedule or a never-ending to-do list - it's a problem that can affect our well-being in profound ways. In this episode, I'm sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you're currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you!