Episode 8
Ep. 8 - The Importance of Calisthenics Training
Iron Culture presented by MASS · The MASS Crew
April 1, 20191h 19mExplicit
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Show Notes
In this episode, the hosts are joined by calisthenics competitor and filmmaker Rain Bennett. His documentary Raise Up illuminates the recent explosion of calisthenics (body weight training) around the world. Chronicling the rise in Brooklyn in New York and drawing parallels with the rise in Russia, Rain explains the fundamental appeal and utility of calisthenics.