Iron Culture presented by MASS
Eric Helms & Eric Trexler · The MASS Crew
Show overview
Iron Culture presented by MASS has been publishing since 2019, and across the 7 years since has built a catalogue of 402 episodes, alongside 1 trailer or bonus episode. That works out to roughly 620 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run over ninety minutes — most land between 1h 20m and 1h 43m — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 40 episodes already out so far this year. Published by The MASS Crew.
From the publisher
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community. Iron Culture is proudly presented by the MASS Research Review.