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Intro to Zen Online

Intro to Zen Online

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings.

Bernie Rhie

307 episodesEN

Show overview

Intro to Zen Online has been publishing since 2020, and across the 6 years since has built a catalogue of 307 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 260 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 33 min and 1h 3m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.

The show is actively publishing — the most recent episode landed 5 days ago, with 24 episodes already out so far this year. The busiest year was 2020, with 70 episodes published. Published by Bernie Rhie.

Episodes
307
Running
2020–2026 · 6y
Median length
1h
Cadence
Weekly

From the publisher

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Latest Episodes

View all 307 episodes

Ep. 290: Sitting on 6-23-26 (BBSSBB meditation & "What is our life about?")

Jun 24, 20261h 4m

Ep. 289: Sitting on 6-16-26 (Chanting and the Heart Sutra)

Jun 17, 20261h 8m

Ep. 288: Sitting on 6-2-26 ("Not Knowing is Most Intimate")

Jun 3, 20261h 0m

Ep. 287: Sitting on 5-26-26 (Talk 4 on Song of the Grass-Roof Hermitage)

May 27, 20261h 2m

Ep. 286: Sitting on 5-19-26 (Talk 3 on Song of the Grass-Roof Hermitage)

May 20, 20261h 1m

Ep. 285: Sitting on 5-12-26 (Talk 2 on Song of the Grass-Roof Hermitage)

May 13, 20261h 2m

Ep. 284: Sitting on 5-5-26 (Talk 1 on Song of the Grass-Roof Hermitage)

May 6, 20261h 3m

Ep. 283: Sitting on 4-28-26 (on not striving)

Apr 29, 20261h 4m

Ep. 282: Sitting on 4-21-26 (Q&A about meditation/concentration)

Apr 22, 202658 min

Ep. 281: Sitting on 4-14-26 (breath counting)

Apr 15, 20261h 9m

Ep 280Ep. 280: Sitting on 4-7-26 (on concentration)

Apr 8, 202658 min

Ep 279Ep. 279: Sitting on 3-31-26 (on posture and awareness)

Apr 1, 20261h 3m

Ep 278Ep. 278: Sitting on 3-24-26

Mar 25, 20261h 5m

Ep 277Ep. 277: Sitting on 3-17-26

Mar 18, 202659 min

Ep 276Ep. 276: Sitting on 3-10-26 (preferences, picking and choosing, and authenticity)

Mar 11, 20261h 8m

Ep 275Ep. 275: Sitting on 3-3-26

Mar 4, 202659 min

Ep 274Ep. 274: Sitting on 2-24-26 (Q&A)

Feb 25, 20261h 3m

Ep 273Ep. 273: Sitting on 2-17-26 (a different version of loving-kindness practice)

Feb 18, 20261h 1m

Ep 272Ep. 272: Sitting on 2-10-26 (open awareness & more on practicing with fear)

Feb 11, 20261h 6m

Ep 271Ep. 271: Sitting on 2-3-26 (practicing with fear/anxiety)

Feb 4, 20261h 5m
© 2026 Bernie Rhie