Season 2 · Episode 72
72. Five-Minute Focus: The Types of Rest Every Person Needs, Episode #1, Emotional Rest
May 24, 20215m 11s
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Show Notes
The first in a series on rest, today we discuss emotional rest. Are you the friend who everyone depends on? When you constantly give and fail to create the space where you are able to “fill up your cup,” feeling exhausted becomes a constant.
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