Season 1 · Episode 43
43. Five-Minute Focus: How to Get Off the Treadmill
November 9, 20204m 25s
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Show Notes
Have you ever felt like your feet are constantly moving while your mind is getting left behind? If you are like most people, you might be balancing a job and taking care of a family or a loved one. You wake up faced with endless responsibilities and demands on your time, which leaves you feeling depleted. Day after day, it feels like you are on a treadmill. Here’s how to stop that cycle.
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