Season 4 · Episode 150
150. Roots and Reps: Physical Health through Gardening
September 18, 202321m 24s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this second of a three-part series, we dig deep into the soil—and soul—of gardening, unveiling its multifaceted benefits that extend far beyond just growing your own produce. Today we discuss the very real physical benefits of getting your hands dirty in a garden.
The post 150. Roots and Reps: Physical Health through Gardening appeared first on Skyterra Wellness Retreat.