Micro-lesson #34: Gold Medal Focus
Inside the Mind of Champions · Jeremy Snape
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Show Notes
Tune in to today’s micro-lesson as we investigate the power of saying no. We will hear from Fran Halsall, retired English competitive swimmer who has represented Great Britain at the Olympics, FINA world championships, and European championships, on how she stayed focused by saying no to distractions.
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Links mentioned:
Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting Edge
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