#17: Agile life and self-management with Katerina Lengold
Inside and Beyond Podcast · Natalia Fomichenko
Audio is streamed directly from the publisher (media.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we discuss what neuroscience and agile principles tell us about driving a sustainable change in life for long term success and fulfilment. Katerina's powerful and practical insights will help you transform procrastination and self-sabotage into personal productivity, creativity, and self-love to become the ultimate author of your life. Katerina is a former space tech entrepreneur turned brain researcher and mental health advocate. IG: @nati_fomichenko @katerinalengold Books: Agile Planner; Agile Life; More: https://neurointegration.org/ Watch this episode on YouTube