in the meadow

Join me in the meadow today as I share my summer bucketlist! I have so much fun doing these for every season and find they help me live a more intentional and present life. Grab an iced tea, cozy up and let's talk about what I'm hoping to do this summer from garage sailing, to backyard lunch break picnics, and seaglass scouring the beaches. You're never too old to make summer special and that's what this is all about!New episodes every Sunday morning at 7am est :)Partnerships/Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I update you on getting close to remission with my ocd, changes to my lifestyle to keep my mental health on track, and a dive into how minimizing social media accounts has changed my life for the better! We live in a world where we're consuming other peoples highlight reels online at a rate that's not sustainable for our self image, wellbeing or bank accounts. I'll share how I've made changes through time to reduce time spent on these apps and how I'm moving forward. Grab a cup of tea and a cozy blanket and let's settle in!New episodes every Sunday morning at 7AM ESTContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share the ins and outs of being a content creator that we all want to know but don't know how to find out. I talk about my own journey and past with brand partnerships, coming up with rates, and why I will never make this my full time job. I'm spilling the tea on the questionable morality of some popular brand partnerships, how management works, and diving into why these influencers can become so out of touch with reality.New episodes every Sunday morning at 7am EST!Partnerships/Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I dissect the common thread we all seem to share of pushing away support when things get hard. Asking for help is vulnerable and hard! Today I'm sharing my journey on how I've learned to lean on my community through the past year and become a better person because of it.New episodes every Sunday at 7AM ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the weekly report: what I'm reading, eating, playing, obsessing,, recommending, and treating myself to! I thought this was a fun trend over on tiktok, and wanted to give my take on it as a creator who doesn't partake in much consumerism. Let's catch up on my birthday and talk my recommendations for y'all that are all experiential and free! :-)New episodes every Sunday morning 7AM ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow for another birthday episode as I turn 28! This week I'm sharing my journal reflections from the past year of being 27. Last year we did the 27 lessons at 27 episode, but this year I was so rocked by grief and life changes that we're just cruising this ep and having a stream of consciousness of where I've been at. Thank you for all the love and connections always, I'm so excited for another year of cozy podcasting with you all :-)New episodes every Sunday morning at 7AM ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a little q&a from y'all! We're talking about everything from dating with chronic illness, how to talk to a partner about your mental health, my silliest and most meaningful tattoos, and the struggle of making friends as an adult. Grab a cup of tea and a cozy blanket and let's dive in!New episodes every Sunday morning at 7AM ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I discuss things I don't spend money on as a late 20s gal living in this wild world! I've been deconstructing my relationship with consumerism and capitalism over the past few years, and with that my spending habits have greatly shifted. So grab a cup of tea and a cozy blanket and let's catch up on how I'm spending my money (or rather... not)!New episodes every Sunday morning at 7AM ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we unpack this whirlwind week of the solar eclipse, my ocd spirals, and how i tend to and nurture my inner child. There's nothing quite like revisiting and finding childlike wonder as an adult, and I think it's something we could all use a whole lot more of. From validating your feelings, to land before time vhs's, and making a big deal out of birthdays! Cozy up with a cup of tea, and join me for a chat about life in my 20s.New episodes every Sunday morning at 7AM ESTPartnerships/Enquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for another stream of consciousness episode! Today I'm updating you on how my relationship with consumerism is going with my low buy year (and if I'm going to continue it), talking about tips to tackle a TBR pile of books, and big feelings about bob ross (...yep). I'm a bit overstimulated and off the rails, but grab a cup of tea, a cozy blanket, and settle in for another episode unpacking life in my 20s.New episodes every Sunday morning at 7AM EST!For partnerships contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a stream of consciousness to catch up on my life! With my 28th birthday slowly approaching I've been mulling over the morality of aging, being at such different places in life as your friends, and navigating those weird ebbs and flows of friendship. This and many other thoughts in this whacky world as a 20 something gal.New episodes every Sunday morning at 7AM ESTPartnerships/enquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I start my spring cleaning series and take you through my steps to doing a digital declutter of your phone. We all spend far too much time living in our online world, and I like to do these tips seasonally to ground myself, limit mindless scrolling, and get back to the real world. From cleaning up your social media apps, to organizing your photos, and getting rid of all those pesky notifications, we are getting it DONE!Join me every Sunday morning at 7am EST for new episodes of in the meadow podcast on all things slow, intentional, sustainable living :)Contact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we unpack planned obsolescence and how these companies are designing poorly made products, designed to break. I'm sharing my three steps to resistance of repairing, maintaining and buying with intention to avoid falling prey to this tactic! Grab a cup of tea, a warm blanket, and cozy up for a bit :)Join me every Sunday morning at 7am EST for more episodes of the in the meadow podcast where I talk about slow living, frugal living, sustainability, my low buy year, and my general thoughts and rambles as a twentysomething trying to figure it out.For partnerships/inquiries contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through the toxic side of the wellness community! From how I fell into an essential oil MLM, to predatory wellness creators, and my thoughts about the almond queen herself Gwenyth Paltorw! Grab a cup of tea, cozy up and take a deep breath with me before we venture into this weird deep dive.New episodes every Sunday morning at 7AM EST!Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Self help books are cancelled! Join me in the meadow today as I unpack how self help books poke holes of insecurity at you to have you feeling you need to uplevel and be more 'productive'. This hustle culture is toxic, leaves no room for no nuance, and ultimately benefits the author financially more than it does mentally for you.New episodes every Sunday morning at 7AM ESTEmails/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through how the system is so broken for people with chronic illness. I dive into my autoimmune condition, the blessing of being self employed, and advocating for change in the 9-5 capitalism world for my fellow spoonie friends.New episodes every Sunday morning at 7AM EST!For partnerships and rates e-mail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I catch you up on my life and share the recent developments of my parents getting older, thinking about moving back to my small hometown, and practicing gratitude! New episodes every Sunday morning at 7AM ESTPartnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share some of my favourite things lately! From bedtime snack plates, to knitting and reexploring my teenage favourite tv shows. Grab a cup of tea, a cozy blanket and hangout!New episodes every Sunday at 7AM ESTPartnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share my OCD story. This past autumn my doctor and I had a breakthrough that we've been approaching my mental health struggles with emetophobia and 'anxiety' wrong this whole time. He suggested this might actually be OCD, and that ERP therapy can be really beneficial to manage it. I've been in weekly ERP therapy for OCD since October now and my world has changed. This episode aims to help you understand how I found my diagnosis, how I found a therapist, what therapy has looked like in detail for me, and where I'm at now! I hope this can give other people with emetophobia and OCD hope that the hard work can pay off. Lots of love friends, this is a long and vulnerable one, so grab a cup of tea and cozy blanket!New episodes every Sunday morning at 7AM ESTContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the sentiment that contentment is the enemy of capitalism. Grab a mug of tea, a cozy blanket, and let's deconstruct the system and talk about finding joy in the abundance of what you already have. Unlearn, relearn, and rewrite your relationship with consumerism.New episodes every Sunday at 7AM ESTPartnerships/Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I answer questions from you lovely folks! From how to set boundaries with family, to how I like to celebrate my birthday, and how I met my partner. This felt like a much needed update and catch up, so grab a cozy cup of tea, and join me for the hour!New episodes every Sunday at 7AM ESTContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the start of my journey on a low buy year. I'm walking through why I'm setting out to do this, my guidelines and exceptions, and tips if you also want to try a low buy year (or even just a mindful spending year)! New episodes every Sunday at 7am EST :-)Partnerships/Enquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my current fixation with world cruise tiktok. Happy new years sweet friends!New episodes every Sunday morning at 7am ESTContact/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the feels and making the best of it!New episodes every Sunday at 7am ESTFor inquiries/partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusing social gatherings on spending (going out for dinners, drinks, shopping) and refocusing on quality time. From attending free music showcases, to bundling up for a winter beach walk, there's plenty to do without succumbing to capitalism and consumption!New episodes every Sunday morning at 7am EST.Partnerships contact [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going through it, or looking to support loved ones experiencing grief this holiday season, I hope this helps a tiny bit.New episodes every Sunday morning at 7am EST!Inquiries/Partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting seasonal decor push to consume, consume, consume! Join me every Sunday morning at 7am EST as we continue unpacking weird parts of the Holidays.For inquiries/partnerships email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a cup of hot chocolate, and cozy up with me for an hour of holiday chats!New episodes every Sunday morning at 7am ESTFor inquiries/partnerships: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.New episodes every Sunday morning at 7am EST!Find me on IG/TT at vicinthemeadow For partnerships contact [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!New episodes every Sunday morning at 7am ESTPartnerships/Contact at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real.New episodes every Sunday at 7am EST!Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year!New episodes every Sunday morning at 7am ESTSocials @vicinthemeadowContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!Show Notes:Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistanceFor more find me on IG/Tiktok at vicinthemeadowPartnerships e-mail to [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild capitalist world, it's so important to slow down, avoid hustle culture, and ground yourself. Today's all about that!Find me on IG and Tiktok at vicinthemeadow!Partnerships e-mail at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption!Show Notes:Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today!https://web.luckysweater.com/user/vicinthemeadowFor partnerships e-mail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of education is in public health through menstrual education! This episode was a long time coming and I hope it can bring you all some tips and awareness of how to better support your hormonal ebbs and flows and to give yourself permission to REST.Codes, Blogs, and Show Notes:OVRYUse code 'MEADOW10' for 10% off Ovry ovulation and pregnancy tests: https://www.myovry.ca/Check out Ovry on IG for their ovulation campaign this October: https://www.instagram.com/myovry/?hl=enJoni Blogs MentionedPAP Smear Tips: https://www.thejoniblog.com/post/how-can-i-make-my-pap-smear-more-comfortableCycle Synching: https://www.thejoniblog.com/post/synch-life-with-menstrual-cycleFor partnerships/questions e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a walk through different ways I romanticize my life to turn the mundane into pockets of peace and joy day to day! I'm talking about making a soundtrack to your life, seeing life through the eye of a child, and my current glimmers! New episodes every Sunday morning at 7am EST :-)Show Notes Mentioned:My 2000's Shower Playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=4f3fff3aefe14331My Elder Emos Playlist: https://open.spotify.com/playlist/14mteVifPuMuLb2CuJE1MY?si=59925fa17eea4200My Divorced Dad Rock Playlist: https://open.spotify.com/playlist/7t7Dm4OrGQ8pndgHEw3feQ?si=b6f3a5074d464f89For Partnerships/Contact email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I breakdown my current identity crisis, finding purpose and ebbing and flowing through what I wanted to do with my life through time. I'm dissecting my last minute decision to drop out of University and enroll in College, remedying all the identity I placed in career and how I'm navigating my current loss of purpose.New episodes every Sunday morning at 7am EST as I unpack adulthood and talk about navigating my 20s!Check out Ovry!Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/For partnerships/questions e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack growing up as a sensitive soul in a harsh world. I'm talking about how that reflected growing up, and how I navigate public spaces, relationships and friendships as an emotional sponge. Gone are the energy vampires, there is power in being a highly empathetic person who feels a lot of feelings!New episodes every sunday morning at 7am EST as I talk about navigating early adulthood and unpacking my 20s.Partners & Disco Codes!Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/Current Read (Bonus for my bookies!): Ruby Spencers Whisky Year by Rochelle BilowFor partnerships/questions e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a journey through all things autumn and halloween for me! From movies and books to fairs and applefests, I'm sharing all the secrets that make the 'ber' months so special to me.Try Joni organic period care for 10% off with code 'MEADOW': https://getjoni.com/Show Notes:The Fall Vibes:Flameless CandlesSimmer Pots (cinnamon, apples, oranges, nutmeg)Knit Sweaters and BlanketsFall Activities:Farmers Stands/Local ProduceFall Festivals/Ren FairsPumpkin Picking, Carving, Painting, Roasting SeedsApple Picking and BakingFall Hikes, BirdingFall BakingFall and Halloween Movies:Halloweentown SeriesTwitchesMoms Got A Date With A VampirePhantom of the MegaplexThe Great Pumpkin Charlie BrownHocus Pocus Hubie HalloweenBeetlejuiceDisney Channel Halloween/Fall EpisodesLove, Fall, and OrderOctober KissHarvest MoonFall Vibe TV Shows:Gilmore GIrlsVampire DiariesBuffy the Vampire SlayerPretty Little LiarsFall Books:The Ex Hex and The Kiss Curse by Erin SterlingIn The Company of Witches by Auralee WallaceLittle Eve by Catriona WardThe Very Secret Society of Irregular Witches by Sangu MandannaLegends and Lattes by Travis BaldreeFor patnerships/inquiries e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the strange notion behind being childfree by choice in my 20s. From the beauty of people wanting to work through generational trauma, to having different meanings of life, and finding identity, we're covering it all. New episodes every Sunday morning as I dive into navigating my 20s and figuring it out.Discounts!Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/For partnerships/questions e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my journey navigating my 20s, and of course I'm filling you in on my baking and reading adventures.Check out joni for organic period care! Use code 'MEADOW' for 10% off: https://getjoni.com/For partnerships/inquiries e-mail at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who you are as an adult and nurturing those interests and hobbies. Navigating my mid twenties has been full of ebbs and flows and this is the start of unpacking it all.For more slow living, intentional living, and all things my life find me on instagram at vicinthemeadow and tiktok at vicsauce :-)For partnerships/inquiries e-mail [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing journey to avoid those late night spiraling hours to having peaceful slow mornings to start my day. I'll be sharing tips to a better night time routine, what worked for me and what didn't!For more slow living and cozy content find me on IG at vicinthemeadow and Tiktok at vicsauce.Brand partnerships/enquiries e-mail at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes every Sunday morning for more coming of age content as I navigate my 20s!Show-notes mentioned in favourites:Tiktok: @rambleswithambles (vlogs and book-talk)Osea Algae Body Oil: code 'VICALEXANDER10' for 10% off at Osea!Books:Freida Mcfadden books (thrillers: highly recommend the housemaid, never lie, and the wife upstairs)Magnolia Parks series by Jessa Hastings (contemporary romance drama book series)Dial A For Aunties by Jesse Sutanto (romcom)Music:Colter WallJoshua QuimbyHere in Your Arms First Dance by HellogoodbyeMac DemarcoYoutube:Isabel PaigeHannah DugganAcre Homestead H3 PodcastIf I forgot anything give me a shout over on Instagram at vicinthemeadow or Tiktok at vicsauce! See you next Sunday y'all!For business enquiries/partnerships contact at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleeping over at my grandmas in college when my parents went on vacation to setting boundaries and balance while dating in current times to preserve a sense of self with personal alone time.Show notes mentioned:ASMR channels: Restful Rambles, Fluidity ASMR, and Itsblitzzz2000s shower jams playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=bb4a11e94ef94f60For more content find me on IG at vicinthemeadow and Tiktok at vicsauce!For partnerships/enquiries e-mail at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a light hearted chat about 27 lessons I've learned at 27. I recently had a birthday (Taurus babes rise up) and wanted to be more intentional with this year around the sun by journaling about some life lessons I've experienced and advice I wish younger me could know. From being the main character in your story, to calling your mum more, and learning to unwrite embarrassment from your life, we're discussing it all!Let me know what you think of this episode over on Instagram at vicinthemeadow or on Tiktok at vicsauce!For parternships/brand enquiries e-mail me at [email protected] (business only) Hosted on Acast. See acast.com/privacy for more information.

After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In this episode of In The Meadow I cover what helped me through the disenfranchised grief of losing a fur baby, how to help others in your life when they lose one, and ways to create pet memorials (whether your fur baby is still here or passed!). This episode title might be something avoidant feeling to some, and I understand that, but I promise it's a happy approach of what I wish I knew and took the time to think about before unexpectedly having to face euthanizing my sweet pup.References from the Ep (Books, Creators and More!)Cuddle Clones 15% off Discount Code: VIC15XBooks mentioned:Good Greif: On Loving Pets Here and Hereafter by E.B BartelsHow to Carry What Can't Be Fixed (workbook) by Megan DivineAnd I Love You Still (workbook) by Julianne CorbinWill You Love Me by Barby KeelThe Invisible Leash (picture book) by Partice KarstLove Notes to Grievers by Angela MorrisSmall Businesses for Pet Memorials and Creators Mentioned:Mickey Alice Kwapis for Eye Pendants and Pet Nose Impression KitsForget Me Not Jewels for Cremation JewelryCuddle Clones for Pet Replica Stuffed AnimalsRainbow Bridge Raina on Tiktok for Comforting ContentFor more on my personal pet loss and pet grief experience you can find me on Instagram with highlights at vicinthemeadow and on Tiktok at vicsauce.For inquiries and partnerships please e-mail [email protected] (business only) Hosted on Acast. See acast.com/privacy for more information.

On today's episode, joint me in the meadow for a chat on the privilege of aging and growing older. I've got a lot to say about the praise of men aging into their 'silver fox' era and the constant capitalistic tearing down of women being less 'desirable' as they age and pushed anti-aging creams. Why is it we praise people like Jennifer Anniston so much for 'looking like she hasn't aged a day' before we praise her for her hard work and talent? Join me for this and so much more as we unpack the quiet confidence of aging, lessons learned and being grateful for every extra year we get! Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow to unpack some unhealthy habits of toxic productivity (that you might not even be aware you're doing). Rewrite the narrative around who you are at your core and how you spend your time. Put urgency culture on pause and learn how I set boundaries on my phone, in personal relationships and in the workplace with expectations others place upon me! Hosted on Acast. See acast.com/privacy for more information.