
In Good Health
1,762 episodes — Page 5 of 36

Ep 27Medical Notes: Personality Tweaks, Fertility Clues, and the Right Way to Meditate
Can inflammation affect fertility? Could curiosity change your life? This week, we explore cutting-edge research on anxiety treatments, parenting patterns, and the science of self-improvement. Learn More: https://radiohealthjournal.org/medical-notes-how-to-change-your-personality-customizing-your-anxiety-treatment-and-a-hidden-cause-of-infertility Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 27Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction
The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health. Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 27Her Pain, His Treatment: Issues With The Generic Approach To Pain Relief
Whenever we experience pain, our bodies use internal pain relief symptoms to reduce some of that discomfort. Though it’s been believed that men and women use the same, main system, a new study is pioneering an entirely new understanding of chronic pain. Our experts discuss this research and how it could change the future of pain management. Learn More: https://radiohealthjournal.org/her-pain-his-treatment-issues-with-the-generic-approach-to-pain-relief Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 26Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant
Ultrasound isn’t just for imaging. Sleep apnea may silently rewire the brain. A new non-opioid painkiller shows promise—without the dangerous side effects. Dementia can make people act out in unexpected ways—and families are often left struggling. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 26The Future Of Medicine Pt.2: A New Era Of Healthcare Focuses On Prevention
New technology like AI offers promise, but experts say true healthcare reform starts with prevention, not just innovation. The U.S. spends more on healthcare than any other nation, yet outcomes lag because we focus on expensive treatments instead of early care. Our expert explains how real change will require prioritizing prevention to keep people healthier from the start. Learn More: https://radiohealthjournal.org/the-future-of-medicine-pt-2-a-new-era-of-healthcare-focuses-on-prevention Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 26Bertolotti’s Syndrome: The Under-diagnosed Cause Of Back Pain
When Jakki Maser’s back pain started at 13, doctors brushed it off as a minor injury. Years of unrelenting pain and dead-end appointments led her to uncover the real cause herself – Bertolotti’s syndrome, an underdiagnosed spinal condition. This week, our experts explain how to accurately catch this condition and the best treatment methods for a full recovery. Learn More: https://radiohealthjournal.org/bertolottis-syndrome-the-under-diagnosed-cause-of-back-pain Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 25Medical Notes: The Science Behind Your ‘AURA’, The Fluoride Debate, And The Real Reason Behind Your Yawn
Your ‘aura’ may just be a mixture of oils and fats on the skin. Scientists still don’t fully know why we yawn—but they’re getting closer. The debate over fluoride is back in the spotlight. Urban rats may be more than just an annoying pest. Learn More: https://radiohealthjournal.org/medical-notes-the-science-behind-your-aura-the-fluoride-debate-and-the-real-reason-behind-your-yawn Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 25The Future Of Medicine Pt.1: Do We Want Free Or Innovative Healthcare?
Most Americans don’t have a clear picture of what universal healthcare really means. Dr. Marschall Runge says we’re unlikely to see fully free, unlimited care – but a model based on preventive, team-based medicine is possible. In his new book, The Great Healthcare Disruption, Runge outlines how AI, better access, and more shareable medical records could revolutionize care – if we also prioritize our own health. Learn More: https://radiohealthjournal.org/the-future-of-medicine-pt-1-do-we-want-free-or-innovative-healthcare Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 25The Mental And Physical Toll Of Inflammatory Bowel Disease
For people with inflammatory bowel disease, daily life can be painful, unpredictable, and isolating. The successful management of IBD means addressing both physical and mental symptoms. Our experts discuss treatment approaches and a new program aiming to end the stigma and offer support for patients. Learn More: https://radiohealthjournal.org/the-mental-and-physical-toll-of-inflammatory-bowel-disease Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 24Medical Notes: How Fish Oil Slows Aging, The Loneliness Epidemic, And How To Better Understand Autism
Is there a new brain region for our senses? Why are so many adults feeling alone? Can fish oil really slow down aging? Learn More: https://radiohealthjournal.org/medical-notes-how-fish-oil-slows-aging-the-loneliness-epidemic-and-how-to-better-understand-autism Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 24Producer's Cut: Wombs For Rent - The Legalization of Commercial Surrogacy
This segment is part of a new, podcast exclusive series called Producer's Cut. We'll be revisiting past shows that've left a lasting impact on the RHJ team, and providing behind-the-scenes insights on how the story came together. Commercial gestational surrogacy allows parents to have a biological child that’s carried and birthed by another woman who receives a salary. Though many countries have outlawed commercial surrogacy, states in America are beginning to legalize it. Experts weigh in on the ethical implications of commercialized surrogacy. Learn more at: radiohealthjournal.org/wombs-for-rent-legalization-of-commercial-surrogacy/ Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 24More Than Growing Pains: The Hidden Toll Of Rheumatoid Arthritis
Rheumatoid arthritis is tough to diagnose and even harder to treat effectively. Thankfully, researchers are creating more precise tests that can match patients to the right treatment plan on the first try. Our experts explain the challenges of rheumatoid arthritis and a new test that can bypass the trial-and-error approach to medicine. Learn More: https://radiohealthjournal.org/more-than-growing-pains-the-hidden-toll-of-rheumatoid-arthritis Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 24‘GRAS’-FED Loopholes: Why Your Diet Is More Toxic Than The FDA Knows
For the most part, food companies are allowed to police themselves when introducing new food additives to market. This gap in oversight is the product of a GRAS loophole, a decades-old FDA policy. Jennifer Pomeranz explains how the status-quo is threatening public health and offers innovative solutions for reform. Learn More: https://radiohealthjournal.org/gras-fed-loopholes-why-your-diet-is-more-toxic-than-the-fda-knows Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 23Medical Notes: The Brain’s Secret Microstructure That Has Powerful Impacts, Why Kids Should Play Sports, And How A Diabetes Drug Can Fight Off Alzheimer’s Disease
A diabetes drug may be helpful in the fight against alzheimers. A tiny part of the brain may be the key to treating addiction. Kids should join a sport to boost their mental health. Learn More: https://radiohealthjournal.org/medical-notes-the-brains-secret-microstructure-that-has-powerful-impacts-why-kids-should-play-sports-and-how-a-diabetes-drug-can-fight-off-alzheimers-disease Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One on One: Dr. Edgardo Padin-Rivera Exposes The Mental Challenges Of Military Service
bonusEIn this podcast-exclusive episode, you'll hear the original interview audio between Radio Health Journal producer Kristen Farrah and psychologist and Vietnam War veteran Dr. Edgardo Padin-Rivera. The two have a conversation about military indoctrination, the mental health of soldiers, and the challenges of navigating life after service. They also dive into Padin-Rivera’s personal experiences of war, addiction, and his journey to find peace. Trigger warnings: racial slurs, violence, trauma Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 23Why Everything Is Tuberculosis To Best-Selling Author John Green
Even though we have developed fantastic antibiotics for tuberculosis, the disease continues to devastate communities – especially lower-income populations in developing countries. John Green, a best-selling author, dives into the disparities that exist within the world of tuberculosis and how we can get life-saving treatment to the millions that need it. Learn More: https://radiohealthjournal.org/why-everything-is-tuberculosis-to-best-selling-author-john-green Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 23Why We Should Experiment On Pregnant Women
Experimenting on humans can be a dangerous and scary endeavor, but we’ve created guidelines to make sure that our clinical trials are the safest they can be. However, all of this effort is lost when it comes to pregnant women. We have very little data on how some of the most-used medications affect this population simply because it’s not researched. Our guest explains why we need to start including this population in clinical trials and how it can be done safely and effectively. Learn More: https://radiohealthjournal.org/why-we-should-experiment-on-pregnant-women Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One on One: Author John Green’s Mission to End Tuberculosis
bonusIn this podcast-exclusive episode, you'll hear the original interview audio between Radio Health Journal producer Polly Hansen and best-selling author John Green. The two have a conversation about his new book, Everything is Tuberculosis, and dive into Green’s personal experience traveling around the world to fight for TB awareness. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 22Medical Notes: The Mood Benefits Of Social Media, A New Tax For Food Companies, And Better Treatments For Your Ulcerative Colitis
A new breakthrough in ulcerative colitis treatment. Should food companies pay the FDA? The agency collects ‘user fees’ from pharmaceutical companies to help fund its safety research. Can doom scrolling actually benefit us? Learn More: https://radiohealthjournal.org/medical-notes-the-mood-benefits-of-social-media-a-new-tax-for-food-companies-and-better-treatments-for-your-ulcerative-colitis Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 22Does A Colombian Community Hold The Key To Curing Alzheimer’S Disease?
Researchers have been on a long journey to discover what may cause Alzheimer’s disease. Looking all over the globe, they thought the answer would lie in a mountain town in Columbia. Our expert explains the decades of research and drug testing, as well as the unassuming clue they now think could be the key to finding a treatment for this condition. Learn More: https://radiohealthjournal.org/does-a-colombian-community-hold-the-key-to-curing-alzheimers-disease/ Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 22Reducing The Trial-And-Error Approach To Antidepressant Medication
Imagine being able to find the best medication for your body on the first try. That’s what the field of pharmacogenomics is working towards. Our expert explains how our genes can predict a drug’s effect on our system and minimize the ‘trial-and-error’ approach to medicine. Learn More: https://radiohealthjournal.org/reducing-the-trial-and-error-approach-to-antidepressant-medication Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 21Medical Notes: How The Beauty Industry Is Threatening Your Pregnancy; The Best Test For Fertility Planning; And How Eating Veggies Helps Your Cells
Should pregnant women stay away from beauty products? A new saliva test that can help cancer patients. A promising step in understanding menopause. Here’s one more reason to have an abundance of fruits and vegetables in your diet. Learn More: https://radiohealthjournal.org/medical-notes-how-the-beauty-industry-is-threatening-your-pregnancy-the-best-test-for-fertility-planning-and-how-eating-veggies-helps-your-cells Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 21Re-framing Excuses: How Mental Weakness Sabotages Your Success
For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out. Learn More: https://radiohealthjournal.org/re-framing-excuses-how-mental-weakness-sabotages-your-success Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 21Aging Like An Olympian: The Exercises That Keep You Healthy And Independent
More than two decades after retiring, Joetta – a 4x Olympic athlete – laced up her spikes to get back into racing at age 62. This week, She explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers. Learn More: https://radiohealthjournal.org/aging-like-an-olympian-the-exercises-that-keep-you-healthy-and-independent Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 23Producer's Cut: How To Provide Support in the Wake of a Traumatic Loss
This segment is part of a new, podcast exclusive series called Producer's Cut. We'll be revisiting past shows that've left a lasting impact on the RHJ team, and providing behind-the-scenes insights on how the story came together. This segment focuses on grief. It can be difficult to figure out how to comfort someone dealing with a traumatic loss. Often, there’s a fear of not knowing what to say, which can leave the grieving person feeling more alone. Two bereaved mothers recount their experiences of losing their children, and detail what good support looks like. Learn more at: radiohealthjournal.org/support-in-wake-of-traumatic-loss/ Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 20Medical Notes: How Our Genetics Can Predict Our Future, Climate Change Is Worsening Seasonal Allergies, And Why Research Excludes Pregnant Women
Why more pregnant women need to be in clinical trials. Scientists are helping us see the future. Does our DNA know our future? Have your seasonal allergies gotten worse? Learn More: https://radiohealthjournal.org/medical-notes-how-our-genetics-can-predict-our-future-climate-change-is-worsening-seasonal-allergies-and-why-research-excludes-pregnant-women Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 20Li-Fraumeni Syndrome (LFS): A Fatal Curse Passed Down Through Generations
We’re all born with a special gene that’s job is to seek out and destroy cancer cells. But when some people are born with a mutated version, it lets cancer run rampant throughout the body – sometimes even helping tumors spread. Lawrence Ingrassia details his family’s battle with this mutation and the tragedies left in its wake. Learn More: https://radiohealthjournal.org/li-fraumeni-syndrome-lfs-a-fatal-curse-passed-down-through-generations Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 20How To Rewire Your Brain For Happiness And Success
Have you been feeling stuck in your career or personal life? Though it can take some time and effort, it’s possible to rewire our brains for the better. Dr. Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success. Learn More: https://radiohealthjournal.org/how-to-rewire-your-brain-for-happiness-and-success Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 19Medical Notes: How Vitamin D Can Fight Your Allergies, America’s Impending Population Shortage, And The Care Disparity With Dementia Patients
Why is there a care gap for dementia patients? Is sunlight good for your nose? Will America soon be facing a population shortage? Learn More: https://radiohealthjournal.org/medical-notes-how-vitamin-d-can-fight-your-allergies-americas-impending-population-shortage-and-the-care-disparity-with-dementia-patients Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 19How The Primary Care Physician Shortage Is Draining Your Health And Wallet
There’s a primary care shortage and it’s only expected to worsen in coming years. Some experts have proposed using non-physician practitioners as a substitute to fill the gap. And though it may sound promising, our expert explains why this will only worsen physician burnout, patient health outcomes, and medical debt. Learn More: https://radiohealthjournal.org/how-the-primary-care-physician-shortage-is-draining-your-health-and-wallet Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 19Genetic Justice: How Your DNA Can Help Solve Cold Cases
Genetic genealogy has completely changed how law enforcement catches criminals. Cold cases can now be solved by a genetic match to the perpetrator’s sibling, parent or distant relative. Our experts explain the revolutionary technology and how you can help catch these violent criminals. Learn More: https://radiohealthjournal.org/genetic-justice-how-your-dna-can-help-solve-cold-cases Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 18Medical Notes: The Best Place To Live For Your Brain Health, Reducing Animal Testing, And Why You Should Skip Your Afternoon Nap
How the environment affects brain health. Will science ever move away from animal testing? Should you skip your afternoon nap? Learn More: https://radiohealthjournal.org/medical-notes-the-best-place-to-live-for-your-brain-health-reducing-animal-testing-and-why-you-should-skip-your-afternoon-nap Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 18Hysterical And Exaggerated: How Women’s Pain Is Viewed In Healthcare
This week, our experts dive into the hard facts of healthcare’s internal biases against women’s pain. Across all age groups and pain levels, women are given less medication for their pain than men. Our experts explain their research and why they believe this bias exists. Learn More: https://radiohealthjournal.org/hysterical-and-exaggerated-how-womens-pain-is-viewed-in-healthcare Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 18The Pitt: How A Television Medical Drama Is Saving Lives
Healthcare professionals across the nation have been applauding television’s new medical drama, The Pitt, for its accurate portrayal of medicine. Dr. Sylvia Owusu-Ansah explains why this accuracy is so important and how it could help strengthen patient-doctor relationships. Learn More: https://radiohealthjournal.org/the-pitt-how-a-television-medical-drama-is-saving-lives Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 17Medical Notes: Your Humidifier Is Making You Sick, Global Warming Is Messing Up Your Gut, And Do Cancer Vaccines Work?
Would you take a cancer vaccine? Your humidifier could be making you sick. Is global warming bad for your gut?Learn More: https://radiohealthjournal.org/medical-notes-your-humidifier-is-making-you-sick-global-warming-is-messing-up-your-gut-and-do-cancer-vaccines-work Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 17Trouble Sleeping? This Science-Backed App Could Change Your Life
Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.Learn More: https://radiohealthjournal.org/trouble-sleeping-this-science-backed-app-could-change-your-life Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 17The FDA Is Failing – Here’s What Needs To Change
We’ve long trusted the FDA to protect public health, but is this safeguard wavering? Our expert this week explains why premarket review isn’t as effective as it once was, how corporations have leveraged loopholes to skirt around regulations, and how the agency can get back on track.Learn More: https://radiohealthjournal.org/the-fda-is-failing-heres-what-needs-to-change Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 16Medical Notes: Human Blood Can Poison Mosquitoes, Why Soup Is Good For Pregnancy, And How Trees Keep Communities Healthy
Overcoming obstacles doesn’t always make you stronger. Mosquitoes may soon be scared of humans. Trees do more for your health than simply provide oxygen. Is soup good for pregnancy?Learn More: https://radiohealthjournal.org/medical-notes-human-blood-can-poison-mosquitoes-why-soup-is-good-for-pregnancy-and-how-trees-keep-communities-healthy Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 16User Fees And Presidential Intrusion: Why The FDA Isn’t More Effective
The FDA is the linchpin in American society keeping us safe, but many things slip through the cracks since the agency is underfunded and understaffed. Daniel Aaron, an FDA researcher, explains the main hurdles the agency faces and how these obstacles put consumers at risk.Learn More: https://radiohealthjournal.org/user-fees-and-presidential-intrusion-why-the-fda-isnt-more-effective Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 16From Love To Resentment – The Motherhood Taboo
Motherhood is often touted as the most rewarding part of life – and while that may be true in some cases, there are many other feelings associated with this experience. Though many women feel they must push any negative feelings down, our expert explains why moms should embrace all emotions, from love to resentment.Learn More: https://radiohealthjournal.org/from-love-to-resentment-the-motherhood-taboo Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 15Medical Notes: The Issue With Fewer Forest Fires, Watching Traumatic Events Can Cause PTSD, And How Microplastics Are Fueling Antibiotic
You may want to rethink watching that new horror film. Despite the recent devastation of fires in California, these natural disasters are still on a downward trend. Microplastics may be worsening antibiotic resistance. Concerts are fun, but the real benefits of music happen when you’re alone. Learn More: https://radiohealthjournal.org/medical-notes-the-issue-with-fewer-forest-fires-watching-traumatic-events-can-cause-ptsd-and-how-microplastics-are-fueling-antibiotic Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 15Tranquil Travel: How To Get Rid Of Your Flight Anxiety
Despite the fact that we’re on pace to have less plane crashes in 2025 compared to recent years, flight anxiety is on the rise. Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky. Learn More: https://radiohealthjournal.org/tranquil-travel-how-to-get-rid-of-your-flight-anxiety Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 15The Memory Failure That Could Be A Death Sentence For Your Child
With summer fast approaching, it’s more important than ever to understand the dangers of leaving your kids in a hot car. Even temperatures in the 50s can be a major risk to a child under three years old. Our experts explain a memory failure that leads even the best of parents to forget their baby in the backseat.Learn More: https://radiohealthjournal.org/the-memory-failure-that-could-be-a-death-sentence-for-your-child Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 14My Brothers’ Keeper: The Experience Of A Living Donor
Being a living donor is a major decision, but one that can save a life. For Mike O’Gorman, it was a no-brainer to help his brother who needed a new kidney. However, there were various obstacles he never anticipated. Our guests explain the donation process and the physical and mental challenges many face.Learn More: https://radiohealthjournal.org/my-brothers-keeper-the-experience-of-a-living-donor Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 14Medical Notes: The Best Age To Prevent Brain Decline, Lead Is Leaching Into Our Air, And How Hotter Days Reduce Birth Rates
Polluted air is killing our children. Microplastics may be worsening antibiotic resistance. It’s not too late to improve your brain health. Do hotter days reduce birthrates?Learn More: https://radiohealthjournal.org/medical-notes-the-best-age-to-prevent-brain-decline-lead-is-leaching-into-our-air-and-how-hotter-days-reduce-birth-rates Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 14Ultra-Processed Foods Are Killing You -- Here’s The Cure
Ultra-processed foods have become a major part of the average American diet. Unfortunately, these products have been linked to various health concerns and don’t include many of the nutrients we need. Our experts explain how you can balance your diet and stay healthy in an increasingly unhealthy world. Learn More: https://radiohealthjournal.org/ultra-processed-foods-are-killing-you-heres-the-cure Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 13Medical Notes: Why You Should Date Someone Who’s Nice, The Biological Cause Of Infertility, And Why Spring Goals Are More Successful
It may be time to re-start your New Years resolution. The biological factor that’s making you infertile. Do opposites attract?Learn More: https://radiohealthjournal.org/medical-notes-why-you-should-date-someone-whos-nice-the-biological-cause-of-infertility-and-why-spring-goals-are-more-successful Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 13“The Woman Just Has To Suffer”: Changing How Medicine Views Women’s Health
Cervical cancer detection often involves the use of a speculum. However, not only is this device often uncomfortable, it’s also a main reason for why women with disabilities skip the test altogether. Dr. Diane Harper proposes a new, FDA-approved screening method that’s proven to reduce cases of cervical cancer more than standard practices.Learn More: https://radiohealthjournal.org/the-woman-just-has-to-suffer-changing-how-medicine-views-womens-health Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 13Leaving The Cult: How To Rebuild Your Life After Living A Lie
High demand, high control groups can be both positive and negative, and describe many different populations from the military to infamous cults. Experiencing the negative side of these groups can lead to trauma and abuse. Our experts discuss their time in high demand, high control groups and how they were able to heal from these experiences. Learn More: https://radiohealthjournal.org/leaving-the-cult-how-to-rebuild-your-life-after-living-a-lie Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 12Medical Notes: How AI Is Preventing Heart Attacks, Why Alzheimer’s Research Needs More Patient Diversity; And Why Hot Weather Leads To More ER Visits
Artificial intelligence can predict fatal heart attacks. A lack of patient diversity in Alzheimer's research threatens accurate diagnosing in people of color. As the temperature rises, so do emergency room visits.Learn More: https://radiohealthjournal.org/medical-notes-how-ai-is-preventing-heart-attacks-why-alzheimers-research-needs-more-patient-diversity-and-why-hot-weather-leads-to-more-er-visit Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.