The Best Way To Protect Athletes From Overuse Injuries
Many young athletes are focusing on a single sport year-round, but new research shows this can lead to longer recovery times, higher re-injury rates, and more serious injuries. Our expert explains how this impacts the athletes’ careers later in life and recommends a protocol that will reduce overuse injuries. Learn More: https://radiohealthjournal.org/the-best-way-to-protect-athletes-from-overuse-injuries
In Good Health · Maayan Voss de Bettancourt | AURN, Elizabeth Westfield, Greg Johnson
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Show Notes
Many young athletes are focusing on a single sport year-round, but new research shows this can lead to longer recovery times, higher re-injury rates, and more serious injuries. Our expert explains how this impacts the athletes’ careers later in life and recommends a protocol that will reduce overuse injuries.
Learn More: https://radiohealthjournal.org/the-best-way-to-protect-athletes-from-overuse-injuries
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