In Good Health

Some bullies never grow up, and just keep on bullying. Experts describe where and how it most often occurs, what workplace bullies are seeking, who they target, why it continues, and what needs to happen to stop it. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The average age when men first become fathers has risen to 31, and more men are also becoming dads in their 40’s and 50’s. A National Book Award-winning author discusses his experience as a first-time dad at 56, and now as a 73-year old father with teenagers. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The HPV vaccine can prevent about 92 percent of those cancers, but only about half of adolescents receive it. Now, two new studies in the journal Pediatrics could provide reassurance that the HPV vaccine is safe. Reviewing 28 million doses, researchers say 97 percent of side effects are minor ones like headache and dizziness. The vaccine is recommended for routine vaccination at age 11 or 12. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Studies show that law enforcement is the most sleep deprived of all professions, with potentially damaging and even fatal consequences for decision-making and reaction time, as well as long-term health damage. Experts discuss the unique challenges in having a poorly rested police force and in fixing it. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A growing number of pet owners are tempted to put their dog or cat on vegan, gluten-free or raw diets. An expert pet nutritionist and veterinarian discusses what pets should and shouldn’t eat to be healthy. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

People with significantly clogged heart arteries often undergo bypass surgery or stenting procedures, but a large new study shows that drug therapy alone is often just as effective. The study presented to meetings of the American Heart Association finds that artery blockages discovered during stress tests can be managed by medication and results in no more heart attacks or deaths than in patients who received either stents or bypass surgery. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Around a half million people are homeless in the US on any given night, but the street homeless who are most visible often incorrectly influence our assumptions about the homeless. A noted researcher discusses myths and truths about their addictions, employment, residences, and more, and why people often become homeless. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-47B.mp3 Women undergoing cancer treatment often suffer hair loss and other impacts on appearance. A noted beauty expert discusses best ways to deal with it. Guests: Caitlin Keirnan, former fashion columnist & beauty director, cancer survivor and author, Pretty Sick: A Beauty Guide for Women With Cancer Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A study in the Journal of Investigative Dermatology shows that people with conditions such as eczema, atopic dermatitis and psoriasis are often made miserable by itching. Those with itch were more than twice as likely to be depressed and nearly twice as likely to have suicidal thoughts as controls without those conditions. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some agencies estimate that 50,000 children have been born in the US using donor eggs. But egg donation (or sale, as some insist) is not regulated, and while short term risks are known, few donors have been followed for years. Long term risks are not well understood. Experts discuss what we know… and what we don’t. Guests: Dr. Linda Kahn, Postdoctoral Fellow in Pediatrics, New York Univ. School of Medicine Dr. Richard Paulson, Prof. of Reproductive Medicine, Univ. of Southern California and President, American Society of Reproductive Medicine Dr. Wendy Chavkin, Prof. of Public Health and Obstetrics and Gynecology, Columbia Univ. Additional Links: NYU School of Medicine, Division of Environmental Pediatrics Team USCFertility Profile: Richard J. Paulson, MD Columbia University Profile: Wendy Chavkin Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HIV/AIDS was once an epidemic and a death sentence. But many Americans are too young to remember that, so HIV awareness has faded. One of the nation’s top HIV experts discusses HIV as a treatable, chronic illness and the need to still be vigilant—and be tested. Guests: Dr. Laura Cheever, Assoc. Administrator, HIV/AIDS Bureau, US Health Resources and Services Administration Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical notes this week… Cystic fibrosis affects about 30,000 people in the United States, prompting a severe buildup of mucus in the lungs and other organs. The major gene defect causing 90 percent of cases of CF was discovered 20 years ago, and now there's finally a three-drug combination that effectively targets it. The drug, Trikafta, is being hailed as a breakthrough and could increase the current 44-year life expectancy of people with CF. When doctors prescribe antibiotics, you're supposed to take the entire prescription, even if you feel better before then. But the National Poll on Healthy Aging shows that 13 percent of people over age 50 have pills left over from their last prescription. Most of the time, they say they're saving them for later use or for a family member. Half of those people admit they've taken leftover antibiotics without checking with a doctor first. Post-traumatic stress disorder can have effects in a lot of seemingly unrelated areas. a study in the journal Epidemiology shows that having PTSD nearly doubles a person's risk of infections. The risk increase varies by disease -1.7 times higher for the flu and more than two and a half times higher for viral hepatitis. Researchers say PTSD also seems to affect the infection risk differently for men and women. Men are more likely to get skin infections, while women are more likely to get urinary tract infections. And finally, researchers have long observed that heavy alcohol use is associated with reduced brain size, with the conclusion that alcohol can shrink the brain. But now a study in the journal Biological Psychiatry suggests that smaller brain size comes first. People with less grey matter in the brain are genetically predisposed toward alcohol consumption, which may, in turn, shrink the brain still further. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For those left behind when a loved one dies of suicide, recovery can be difficult. Stigma, guilt, and blame are exceptionally common. They need more support, but often get less, and their own risk of suicide is elevated. Experts—one a suicide survivor herself—discuss the difficulties and ways survivors can cope. Guests: Joyce Bruggeman, Executive Director, Survivors of Suicide Loss Dr. Holly Prigerson, Co-Director, Center for Research on End of Life Care, Professor of Geriatrics and Sociology in Medicine, Weill-Cornell Medical College Additional Links: National Suicide Prevention – Lifeline: 1-800-273-8255 Save.org Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Birth rates in the US are at an all time low, and fertility for all age groups under age 30 is dropping. Experts explain that it may not be as good a thing as we may think, and cite nations like Japan and Italy which are facing labor shortages and elderly populations as a result of less-than-replacement-level fertility. Guests: Richard Jackson, President & founder, Global Aging Institute Dr. Elise Berlan, Director, Young Women’s Contraception Program, Nationwide Children’s Hospital, Columbus, OH Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical notes this week… The largest study of its kind is strengthening the link between football and the brain disorder CTE. The study in the Annals of Neurology finds that every year of playing football increases the risk of CTE by 30 percent. Among those with a CTE diagnosis, the risk of severe symptoms doubles with every 5.3 years of football. And those with the longest careers, who play more than 14.5 years, have a risk of CTE that's 10 times higher. However, it's far from a sure thing. Some players with more than 15 years on the field have no evidence of CTE at all. Speaking of football injuries…cortisone injections are common among athletes to mask pain. They're also used for everyday people who have symptoms of osteoarthritis. But a new study in the journal Radiology shows that complications due to cortisone shots are much more common than previously thought. People who receive hip injections have complications 10 percent of the time, including stress fractures, a progression of their arthritis, and even a collapse of the joint. Those getting cortisone in the knees suffer complications about four percent of the time. And finally, another study is proving that dog owners live longer. A study in the journal Circulation: Cardiovascular Quality and Outcomes finds that people who own a dog are 24 percent less likely to die of any cause compared to non-dog owners. And 31 percent less likely to die of a heart attack or a stroke. The benefits are even greater for people who live alone and have already had a heart attack or stroke. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mass shootings and other forms of mass violence are on the increase. Where to assess blame is in sharp dispute. A new report from a blue ribbon panel of behavioral scientists has found that mental illnesses carry some of the blame, but mental “distress” is a much more likely factor. Panel members discuss mental health first aid, red flag laws, and other report recommendations on ways to prevent mass violence. Guests: Dr. Jeffrey Lieberman, Professor and Chair, Department of Psychiatry, Columbia University College of Physicians and Surgeons Dr. Joseph Parks, Medical Director, National Council for Behavioral Health Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the top medical headlines for the week of November 3, 2019, including: A study showing a growing number of young adults have substance use disorders. Then, a specific diet could help alleviate crushing fatigue for people with multiple sclerosis. And finally, a new study suggests men should stop drinking before conception to reduce the risk of heart disease in their offspring. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Intelligence agencies have long sought ways to control the mind to get people to do their bidding. An author discusses his investigation into CIA mind control efforts in the 1950’s and 60’s through the use of psychedelic drugs, which unwittingly led to an explosion of the drugs’ use. Guests: Stephen Kinzer, Senior Fellow, Watson Institute for International and Public Affairs, Brown Univ. and author, Poisoner In Chief: Sidney Gottlieb and the CIA Search for Mind Control Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-43A.mp3 Rising levels of carbon dioxide in the atmosphere are making crops grow bigger & faster. However, researchers have found that these crops contain significantly lower levels of protein, iron, zinc, and other important nutrients, potentially endangering nutrition for hundreds of millions of people. Experts explain the effect will get worse as CO2 levels continue to rise, and what might be done to combat the problem. Guests: Dr. Sam Myers, Principal Research Scientist and Director, Planetary Health Alliance, Harvard University Dr. Kristie Ebi, Director, Center for Health and the Global Environment, University of Washington Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-43B.mp3 The US is one of the few world nations that provides no paid job leave for either new moms or dads. A new study shows that paid leave has benefits in infant mortality as well as mother’s health. An expert and advocate for paid leave discusses the benefits. Guests: Lucy Sullivan, Executive Director, 1000 Days Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A study that finds that cutting back on red meat and processed meat in the diet has little impact on health. Then, a study finds that a urine test for a genetic biomarker can accurately detect one form of prostate cancer affecting about a third of men with cancer. Then, an alarming study showing health issues with "cheat days" and keto diets. And finally, you may think your cat doesn’t care when you come home from work. But a new study shows they probably do, just as much as dogs. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://traffic.libsyn.com/radiohealthjournal/RHJ_19-42A.mp3 Gig work is becoming more and more a part of the American economy. It takes a certain temperament for a worker to thrive on the freedom gig work offers without being paralyzed by the lack of security. Guests: Dr. Brianna Caza, Associate Professor of Business Ethics, University of Manitoba Jeff Kreisler, Editor in Chief, PeopleScience.com Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emergency room physicians have to make sense of and care for complete strangers every day. A recently retired ER doctor looks back at lessons he’s learned that are applicable to everyone’s life. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new study shows that americans’ diets are getting better… but only by a little. Then, if someone gets a new diagnosis of hearing loss, getting a hearing aid will lower their risk of being diagnosed with dementia, depression, or anxiety. And finally, if you want to feel better about your spouse, look at pictures of him or her along with pictures of cute puppies and bunnies. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A large number of hospitals in rural areas have closed, and many more have closed their maternity units, leaving many rural mothers-to-be with no nearby place to deliver their babies or even get prenatal care. Experts discuss the financial and demographic reasons behind these closures, the danger it presents to mothers and children, and some ways to counter the risk. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the top medical headlines for the week of October 13, 2019 including When you call 9-1-1 for an ambulance, paramedics are supposed to take you to the closest hospital. But a new study shows that doesn’t happen about 40 percent of the time. Then, Flu season is rapidly approaching again… And finally… A study finds that if you want to live longer, take a nap. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-41B.mp3 Doctors have learned that childhood allergies and asthma may have their start in dry, dysfunctional skin in infancy, when allergens such as food particles enter the body through cracks in the skin. A noted pediatric allergist discusses this ”atopic march” and ways to combat it. Guests: Dr. Donald Leung, Head, Pediatric Allergy Division, National Jewish Health, Denver Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluoride in community drinking water has been controversial since its introduction nearly 75 years ago. A new study adds to this with evidence that pregnant women who drink fluoridated water may produce children with slightly lowered IQ. The study author and two other experts discuss what’s known and what the ramifications of the study could be for communities, for oral health, and for children. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the top medical headlines for the week of October 6, 2019 including: A quarter of people who develop the brain plaques of Alzheimer’s disease apparently can compensate for the deficit. Then, Scientists may have found a way to roll back your biological age. And finally, A study on mice in the journal “Cell Metabolism” shows that a high-fat diet produces inflammation in the hypothalamus. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As much as 16 percent of the population suffers from Trypophobia, which makes them uneasy at the sight of holes clustered together, as in a honeycomb. Two experts and a sufferer discuss this phobia, which can be remarkably debilitating. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The availability of consumer DNA tests and databases has allowed long-hidden family secrets to be revealed, including mistaken paternity and unknown siblings. It has also taken the anonymity away from some cases of sperm donation. Two experts discuss the ethics of overturning this promised secrecy and the impact that the revelation of secrets can have on entire families. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Joel Salinas has mirror touch synesthesia, a condition involving cross-wiring in the brain. The result is that visual stimuli prompt a response in his touch system. He literally feels it when people experience pain. Salinas discusses how this strange condition works and how he is able to use it in diagnosis. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the top medical headlines for the week of September 29, 2019 including Cancer survivors having a higher risk of heart disease and other illnesses. Then, a new study shows that prescription omega 3 fatty acids can significantly reduce high triglycerides. And finally, a new study shows that being optimistic is one of the best things you can do for your lifespan. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Violence increases as temperatures rise in the summer, but are higher temperatures a cause of aggression? New research shows that the answer is yes, especially in family conflict, and that poor neighborhoods bear the brunt of the relationship. Researchers discuss the synergy between poverty, heat, and aggression, and speculate that a warmer world in the future could be a more violent one. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nail biting is an extremely common habit, but some people bite their nails so badly and so often that they suffer damage to their hands. Experts discuss why so many of us are driven to bite our nails, what can be done to stop it, and the damage that can occur when we can’t stop. Learn more at: radiohealthjournal.org/nail-biting-2/ Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the top medical headlines for the week of September 22, 2019, including more drivers than ever are running red lights. Then, people have noticed a bump in premature births where a hurricane is approaching. And finally, you may want to start thinking about cooking with rose water or even drinking it. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Trump Administration has proposed wholesale import of drugs from Canada to ease high US prescription drug prices. But since Canada is 1/10th the size of the US, could it supply enough drugs to make a difference? What’s more, it appears Canadians are opposed to the plan and are devising rules to stop it. Experts discuss pro’s and con’s. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The US spends more on medical care than other nations while quality still lags behind. A health industry expert explains how increased use of primary care and increased engagement with providers could reverse both trends. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes for the week of September 15, 2019, including Nodding off very often during the day may be an early warning sign of Alzheimer’s disease. Then, surveys show that about a tenth of Americans over age 18 either use illicit drugs or don’t use their medications the way they’re supposed to. And finally, If you’re really stressed, a nice glass of red wine really could be just the ticket. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the recent active shooter incidents in El Paso and Dayton, these incidents no longer seem rare, and experts say there’s been a shift in public perception. Now they seemingly could happen anywhere, and it’s become a public health issue. Two experts discuss the changing theory of how to survive an active shooter incident through what’s called “run, hide, and fight.” Guests: Dr. Cheryl Lero Jonson, Associate Professor of Criminal Justice, Xavier University Dr. Park Dietz, founder and President, Threat Assessment Group Links for more information: Google Scholar Profile for Dr. Cheryl Lero Jonson Theme Assessment Group (TAG) profile for Dr. Park Dietz Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes for the week of September 8, 2019 including: A new study shows that people are more likely to have heart disease if they're genetically predisposed to insomnia. Then, Vaping is being called a “gateway drug” for marijuana use… After a new study showing it can more than triple the risk of becoming a pot smoker. And finally… if you want toddlers to learn something, don’t use video. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

College students are facing more stress than ever, but may be less prepared to handle it. As students head back to campus, two experts discuss how students can reduce stress. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Each year, some 400 US children over age one, most of them toddlers, die for no known reason. Families, longing for answers, often find that their families, friends, and even pediatricians are unfamiliar with this classification of death, or that they even occur. Family members who have lost a child, a medical examiner, and a research expert who has lost a child discuss SUDC. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes for the week of September 1, 2019 including: Death rates due to heart failure have been increasing since 2012 despite improvements in medicine and surgery. Then, Binge drinking is often seen as a problem among college students and 20-somethings… but a study in the journal of the American Geriatrics Society finds that a lot of senior citizens binge drink, too. Then, ACL tears have traditionally been thought of as the result of one bad landing… but new research in the American Journal of Sports Medicine finds they may be the product of an accumulation of repeated, less severe stresses. Then, If you’ve ever done shift work, you know how it can mess up your body clock. But two new studies in the journal “current biology” find that early morning sunshine and a couple of good breakfasts can reset it. And finally, if you have a generic smartphone charger, it could be time to get rid of it. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some people find that small “stones” are growing on their tonsils. They’re an accumulation of skin cells, food, and other debris. While they are not medically dangerous or painful, they often produce bad breath or sometimes pain. Two expert physicians discuss tonsil stones’ formation and treatment. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Experts believe about 40 percent of the food available in America is thrown away. Solving this environmental problem also creates an opportunity to help with food insecurity. It starts with consumers. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Epilepsy can show itself in many ways, including as episodes of giggling and laughing. An expert discusses the case of a then nine-year old boy with such seizures, the danger they posed, and the novel way he was treated. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes for the week of August 25, 2019 including: A blood test for early alzheimer’s disease could be just a few years away. Then, what makes a murderer? it could be less gray matter in the brain. And finally…hot tub owners may have the secret to a good night’s sleep. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-33A.mp3 High levels of copper in the body can produce mental health symptoms such as depression, anxiety, and aggression. However, most doctors don’t test for copper levels and may prescribe medications like antidepressants instead. An author who suffered years with undiagnosed copper toxicity and two expert psychiatrists discuss diagnosis and treatment. Guests: Deb Tokarz, author, I Cu Copper Dr. Judy Tsafrir, holistic psychiatrist in Boston and Teaching Associate, Harvard Medical School Dr. Courtney Snyder, holistic psychiatrist, Louisville, KY Links for more information: Deb Tokarz Author Website Dr. Judy Tsafrir’s Website Dr. Courtney Snyder’s Website Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Plagues can wipe out entire populations and create fear and great mystery in how they spread. An author who has explored plagues and dangerous diseases explains. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.