IMTalk

This week we have an interview with Andrew Huberman Ph.D. Andrew is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. We also have News, Discussion of the Week, and Q&A's.

This week we look back at the 2004 Olympics. We also have News, Discussion of the Week, Coaches Corner, Watt Bike, and Q&A's.

This week we have an interview with Andy Bloy from Precision Hydration. He covers endurance hydration and dealing with cramping. We also have News, Discussion of the Week, Coaches Corner, and Q&As.

This week we have an interview with inspirational athlete Michael 'Dreamcatcher' Smith. We also have News, Discussion of the Week, Product Review Centre, and Q&A's

This week we have pro athlete Sara Svensk on the show. We also have News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's.

This week we have an interview with Dr Jeff Krebbs We also have News, Discussion of the Week, Website of the Week and Q&As.

This week we have pro athlete Sarah Crowley on We also have News, Discussion of the Week, Geek Corner and Q&A.

This week John does an in-depth look at using Power Up's in Zwift. We also have News, Discussion of the Week, Website of the Week, Age Grouper of the Week, and Q&A's.

This week we have an interview with Pro Athlete Kelsey Withrow. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's

This week we have an interview with pro athlete Skye Moench. We also have News, Discussion of the Week, Website of the Week, and Q&As.

This week we have an interview with pro athlete Jeanni Seymour. We also have News, Discussion of the Week, Website of the week, John's training set, and Q&A's.

This week we have an interview with pro athlete Nikki Barlett. She talks about her career, racing in Ironman's VR series, and what is her plan for the rest of the year. We also have News, Discussion of the Week, Website of the Week, and Q&A's.

This week we have an interview with Pro Athlete Justin Metzler. We also have News, Discussion of the Week, High 5, Website of the Week, and Q&As.

This week we have an interview with Dr Patrick Wilson. Patrick gives insight from his book: The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. You can follow Patrick here. We also have News, Discussion of the Week, Pro of the Week, and Q&A's.

This week Bevan does a Coaches Corner that takes you through a process that can allow you to learn and grow from the challenging times we are in right now. We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&As.

We are back in the studio this week so we have a traditional show for you. We have: News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's.

The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90's. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon. We also have News, Discussion of the Week, Website of the Week, and Q&A's.

This week we have a traditional show where we have News, Discussion of the Week, Website of the Week, Coaches Corner, a preview of Legends of Triathlon, and Q&As.

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com We also have News, Discussion of the Week, Coaches Corner, and Q&A.

This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder of the Catalyst Coaching Institute. In the interview he covers a studies he did on mental toughness and sleep. You can follow him here: www.drbradfordcooper.com We also have News, Discussion of the Week, Website of the Week, Pro of the Week, and Q&A's

This week we have an interview with Dr Marc Bubbs. He is the author of Peak: The New Science of Athletic Performance that is Revolutionizing Sports. We also have News, Discussion of the Week, Website of the Week and Q&As.

This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run. We also have News, Discussion of the Week, Coaches Corner.

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. We also have News, Discussion of the Week, Age Grouper of the Week, Dave Scott segment from Legends of Triathlon, and Questions and Answers.

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable. On this Episode Greg shares important advice that can help you healthily manage through these tough times. We also have News, Discussion of the Week, John's History Lesson, and 2min Research.

This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede's win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary. We also have Thorsten back on the show to talk about the current PTO athlete rankings. Lastly, we have News, Discussion of the Week, and Q&As.

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races. We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As.

This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what's next for her. You can follow Sonia here. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

This week we have interviews from Challenge Wanaka. We also have News, Discussion of the Week, 2min Research, and Q&A's.

This week John has a big rant about the changes made to Ironman New Zealand. We also have News, Discussion of the Week, Pro of the Week, and Q&A's.

This week we have Thorsten Radde and Charles Adamo (the Chairman of the PTO) to talk about The Collins Cup and what is happening with the PTO. You can find out more about the PTO here. We also have Caroline Steffen on the show again. She shares how she's managing her mum/athlete life, what she's learning in the later part of her career and what is happening this year. You can follow Caroline on Instagram.

The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr. You can follow Kennett here

This week we have an interview with Pro Athlete Lisa Roberts. We also have News, Discussion of the Week, John's Race Report and Questions and Answers.

This week we have News, Discussion of the Week, High 5, Website of the Week and Q&A's.

In the second of our holiday season shows we have an interview with Alan Levinovitz. Alan is the author of The Gluten Lie. You can get his book here.

In the first of our holiday season shows we have an interview that Bevan did with Mihaly Csikszentmihalyi. Mihaly is the person who came up with the concept of 'Flow', which is seen as a psychological state of complete absorption in the current experience. You can get his book here.

This week we have an interview with Ultraman Champ Tara Norton. We also discuss the biggest topics of triathlon from 2019.

This week we have an interview with two time Ironman Kona age group champion Ruth Astle. We also have News, Discussion of the Week, and Q&As.

This week we have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, High 5 and Q&A's.

On this weeks show we have Ultraman World Champion Jordan Byrden on the show. He talks us through is performance in this epic race. We also have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, and Q&As.

On this weeks show Bevan does a Coach's Corner on how to have a 'needs based conversation' in your relationship, so you can have a healthier connection with your partner when you are doing Ironman. We also have News; Discussion of the Week; Pro of the Week; High 5, and Q&A's.

This week we have DC Rainmaker back on the show. He covers what's happening with smart trainers, optical HR wrist sensors, power meters, and what's happening in software. You can find Ray's work here: www.rainmaker.com We also have News, Discussion of the Week, Pro of the Week, and Q&As.

This week John breaks down a study he has completed about LCHF athletes. We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As.

This week we have Melissa Urie on to talk about her crazy Uberman Experience. We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&A's.

This week we have an interview with Stuart Mclnnes. Stuart is the CEO of Xtri World Tour. He shares how the world tour works and where they see this going in the future. We also have News, Discussion of the Week, Age Grouper of the Week, Pro of the Week and Q&As.

On this weeks show we have an interview with Dr Krista Austin. Krista is sport scientist, exercise physiologist and nutritionist who has served as an industry consultant and performance specialist for professional and Olympic sport athletes. She gives some great advice on both racing and training nutrition. We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As.

This week is all about The Ironman World Championships in Kona. We break down the race and the results. We also have interviews with age groupers who raced over the weekend, the interviews are with Dave Dawn, Phil Ellison and Paul Moore.

This weeks is all about the Ironman World Championships in Kona. We have our picks and break down what we think will happen in the race. We also have interviews with Joe Skipper, Imo Simmonds, and Thorsten Radde.

This week we have an interview with Brent Chan to talk about drafting and technical officiating at Ironman races. We also have News, Discussion of the Week, Coaches Corner, and Q&As.

This week we have a traditional show with News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, Website of the Week, and Q&A's at the end of the show. Bevan also shares a crazy road rage story.