Episode 12
The forbidden F word...Fear
Imani Nekohl: The Podcast · Imani Nekohl
March 20, 202331m 9sExplicit
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Show Notes
Fear keeping you from what you desire? Not anymore, bae! In this episode, you'll learn:
- how our brains process threat
- ways to soothe your nervous system before doing the scary thing
- how to SPARK through your fear
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