
Episode 23
Gatekeeping My Energy Meditation
Imani Nekohl: The Podcast · Imani Nekohl
April 5, 20247m 41sbonusExplicit
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Show Notes
Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :)
Meditation starts at 0:41
Actual meditation time: 5 minutes and 36 seconds