I'M SUPER EXCITED with Rory James

This week, Rory is fresh off the runway after a weekend in Phoenix, while Lydia almost quits the podcast until they start making fries. Rory is forced to tie his own tie while Lydia teachers a Hustlers-inspired pole dancing class. Plus, Rory complains that he doesn't get checked on during the emergencies. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week on the show, the universe turns against Rory as he's almost murdered by a salt shaker, while Lydia refuses to do body shots off of him. Rory finds an edible and eats it, Lydia defends non-dairy milks, and we celebrate the legacy of Diahann Carroll. Plus, the podcast officially endorses a second candidate for president! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week on the show, the Ro Polls are back and bigger than ever and the results are revealed! Rory has a great standup set and Lydia turns into Claire Huxtable but lets fame go to her head. Plus, Ellen has big d energy and pizza with things on it. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory and Lydia celebrate the big news with PeachMint Tea! Lydia reveals that SHE could've been the miracle on the Hudson while Rory attends a big wedding and doesn't get eaten by a shark. Plus, Rory can't tie a tie, Mixedish, and jackets for hearings! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Simona White joins us to discuss how to turn the beat around after the worst thing that could happen… happens. Remembering that you're a boss is crucial, but Rory's performance of "Bossy" doesn't go as planned. Plus, why you SHOULD meet your heroes! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Simona: @mona.writes

This week, we're getting into autumn moments and reminisce about sweating in back to school clothes. Rory endures a series of unfortunate events that culminate in a confrontation at the self checkout, while Lydia confronts accusations about her punctuality and voicemail greeting. Plus, school lunches, terrible jobs, and Lydia as Michonne. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, singer-songwriter Matt Palmer returns to review the MTV VMAs and tells us about his new podcast. Rory loves Missy Elliott and people over 30 and doesn't remember why he brought up McDonalds while Matt claims to be a bad texter and complains about the cover art. Plus, Matt's new car, massage trouble, and a kickball update! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Matt: @MattPalmerMusic

This week, it's Rory's birthday and the turn up is very real (does anyone remember the second location?) so luckily Lydia is here to supervise. Rory supports the arts by giving dollar bills to go-go dancers and Lydia sounds psychotic on her voicemail greeting. Plus, a deep-dive into underrated Disney characters. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, we're live from Las Vegas and joined by Laurie LaMartina for an extra special event: seeing Paula Abdul's new show and meeting her afterward! As longtime fans, Rory & Laurie review all the hits, masterfully maneuver through their day in Vegas, and get EXTRA super excited for the show. But no one could've anticipated what happened when they finally came face to face with the queen herself. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Laurie @LaurieLaMartina

This week, our pal CJay (Can We Kick It?, Straight Talk) joins us for a very candid grown folks conversation about sex stuff. We're goin there and discussing recent revelations, threesomes, monogamy, and getting out of your comfort zone. Rory has mysterious bruises, CJay isn't going to collect any cobwebs on his parts, and one day you wake up and you makin this muhf***a a cheese sandwich! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow CJay: @CJayLyfe

This week, Rory breaks a lamp (again) out of excitement for Lydia's birthday and explains why he feels like Lydia's sideline ho. Rory has another lunchtime mishap and considers it an injustice that he's not yet in a relationship with Shawn Mendes. Plus, comedy festivals, paying for quality, and you're not crazy - they're all crazy! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory goes swimming and attends a fabulous party while Lydia makes her grand return. Rory's a Funkmaster of Funk and Lydia can pull off any hairstyle. Plus, misheard opinions, Sade classics, weird poses, and party longevity. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine Listen to our Official Summer Playlist

This week, fan favorite Neighbor Shannon returns to discuss heatwaves, blackouts, and classic summer vacations. Plus, the importance of a loose short that looks good on your ass and tipsy trips to the Pleasure Chest. Also, sex tips from Joy Behar! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Listen to our Official Summer Playlist

This week, Cousin Molly Stupid returns to discuss the new Lion King, Emmy nominations, and surprisingly functional relationships. Plus, why are we here if so many people died on this roller coaster? And money advice from Ted Danson! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Visit getRORY.com

This week, the already iconic NEIGHBOR SHANNON stops by to discuss what weird things everyone was doing during the earthquake (Stand-up! Mariah choreography! Dying her hair!). Plus, a weird bird incident (nobody wants to be pecked!), hooking up with exes, and Rory INVENTED the move of banging the bartender in times of trouble! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Visit getRORY.com

This week, we're coming at you live from the first Democratic Primary debates... But first an update on Rory's Summer Fling Idol and Mary J. Blige's big honor. Plus, Lydia would make a perfect debate moderator, a marmalade-packed show, and big time makeout stuff! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @LydiaCaradine Visit getRORY.com Listen to our Official Summer Playlist

This week, Rory and Lydia reveal their scandalous secrets through a round of invasive questioning! Rory spills a beverage everywhere while Lydia loves desserts but she also loves justice! Plus, a dispensary crush update, sex dreams, safe words, and how do you know if someone's officially obsessed with you? Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @LydiaCaradine Visit getRORY.com

This week, everyone's confusing Rory & Lydia for Mariah & Kerry. Rory gets one step closer to dating a famous twin... but worries about accidentally trying to bang the wrong twin. Lydia is the toughest critic in the world and tries to block an album that's all about her from being released. Plus! Big summer announcements, misheard lyrics, and Lydia Withdrawal Syndrome. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames Follow Lydia at @LydiaCaradine For show dates and info, visit getRORY.com

This week, everyone's getting psyched for summer! Rory and Lydia share their summer playlists, summer movies, and summer fling options, and we get a brand new dispensary crush update. Plus, the spectacle of the cattle, Win A Date With Lydia Sweepstakes, and 'bangin feels better when you like who you're bangin!' Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, comedian Josh Florhaug stops by to talk stand-up comedy, getting weird around idols, and what it's like to come up as the nephew of comedy legend Louie Anderson. Plus! Rory and Josh find out they drive the same car, discuss early sets, and the realization on stage that 'this can go bad, too?' Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, Lydia is clearly trying to seduce Rory as they reveal the hotly anticipated results of the Ro Polls. We've got a Dispensary Crush Update, Lydia's Movie Reviews, and daytime stand-up comedy! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames Follow Lydia at @lydiacaradine

This week, we're experimenting with edibles and matcha and revealing the eagerly anticipated results of the Ro Polls. Lydia gets a promotion and Rory reveals the most embarrassing thing he's ever done. And don't forget, the best thing to be on a plane is stoned. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, the vibrant Megan B finally drops by the podcast to talk dealbreakers, sex fetishes, and living in technicolor. Megan is always ready and willing to make up a dance for your parents' friends and reveals her major crush on Simba from the Lion King. Plus, impulsive decisions, hilarious sex mishaps, and hotboxing your car at the office. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, Rory revisits an old (snack) flame while co-host Lydia Caradine is adding some big demands to her contract. It's time to review all the hot new music (Pink! Shawn Mendes! BTS!) along with this year's Billboard Music Awards. Plus, the invention of a new holiday will surely take the podcast to the top! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

As the Democratic Primary season heats up, pod-favorite Lydia Caradine joins us for a special edition of the show to discuss all of the major candidates running and analyze their strengths and weaknesses. But first, Rory needs his floss back. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Comedian Bethany Vee stops by to explain how she's going to solve her pee problems by botoxing her bladder while Rory hosts the much buzzed-about finale of Seltzer Idol 2019. Bethany has a new movie and can't stop saying the word "essentially" while Rory has a brilliant new shower invention and tries out metal vs. paper straws. Plus, Bethany is single with a lezbo haircut! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Author Simona White drops by to discuss her new book, fake people, and how to cook right. Rory falls in love 700 times a day for 7 minutes each while Simona won't check your phone because she got sh*t to do! Plus, Rory has sampled the samples and Simona is not on your side, she's on the side of what makes sense. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, Rory does a dodo bird thing while trying to attend a Kamala Harris campaign event, while guest co-host Lydia Caradine imagines coming home from war and (because it was a different time) forcefully kissing her gal Dolly. Rory wants a +1 and is the awkward white beanstock even though everyone still thinks he and Lydia are a couple. Plus, Ciara, park hotties, smooching, playlists, and the Age of Aquarius! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

It's a very special episode as the incredible Karina Dixon is in town from New Zealand to join Rory as they TELL ALL about their time as superstars in the New York City Japanese Karaoke scene! Karina catches Rory watching Murder, She Wrote on her Netflix and then goes to a bar and takes a relax in a booth reserved for someone else. Plus, Rory has to defend himself against Karina's weird dreams, taking advantage of the night, and the importance of song selection. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Our pal and hilarious comedian Ethan Victor drops by as he and Rory gear up to do stand-up on a baseball themed comedy show. Rory hatches a plan to impress all of Ethan's baseball friends, while Ethan barfs all over Melrose. Plus, Rory has a wet mouth and he can't stop moisture from escaping, while Ethan is too polite to interrupt the audience and thinks he's blonde. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, Rory sustains a champagne-related injury and pop singer-songwriter Matt Palmer returns to the pod to cover all of the hot topics. We're talkin Leaving Neverland, R. Kelly and Gayle King, and the art of sending nudes. Plus, Mariah Carey's new video, kickball, and Matt's love life! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

It's time for a funky, stoney hang sesh with podcast favorites Lydia Caradine and Laurie LaMartina, who calls in from our New York headquarters. We're chilling in sweats and covering all the hot topics, while Laurie gets her food delivered live on the air and has lots of opinions about all of the movies she hasn't seen. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, it's the episode we've all been waiting for! TELEVISION'S Darryl Stephens finally agrees to join us on the podcast and even admits to having a "moderate amount of fun." Rory still can't believe Darryl got to be in the latest Pee-Wee movie and they recount the night Darryl introduced Rory to Paul Reubens. Plus: Darryl spills the tea about shooting Noah's Arc, Beyond The Lights, and 2 Broke Girls, and explains the root of his love for Janet Jackson and Prince. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, actor and model Matthew Ludwinski stops by to clarify that he and Monica Lewinsky are not actually the same person. President/Fan of the Show Bill Clinton calls in, Rory has lotion bottle problems, and Matthew slanders the lion community. Plus, lotion bottles that make poop sounds, a Baskin Robbins of hot bodies, and Rory dreams up a movie that Whoopi Goldberg has already made! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, hilarious comedian Kristal Adams stops by to tell us about taping a TV set and limousining to Sizzler. Rory loves anything from a hot press while Kristal always stays chill despite claiming to be too sensitive for comedy. Plus! Blacking out on stage, why being specific is better than being for everybody, and Mr. Rogers!!! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, obsession specialist Molly Stupid (née Wedgwood) stops by to tells us the key to obsessions and how Jodie Foster was once her invisible friend. Rory and Molly are ALMOST cousins and covering all their favorite obsessions including The Simpsons, David Bowie, and The Lion King (Was Scar gay?). Plus, Molly has had regrets with men and had a close call with the swine and gives a special musical performance. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week, model and wellness entrepreneur Brooke Slade stops by to share her secrets to success… and Rory asks if she can make him into a model. Brooke reveals how to have a healthier inner dialogue and make time for self care (without putting up with any shit), while Rory pouts that nobody ever gave him free drinks. Plus, why being "go with the flow" is a terrible personality trait and how to find a Dr. Bae! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week there's trouble at the podcast and a superhero saves the day! Rory plots his career as a late 70s funk artist while Lydia Caradine swoops in like a falcon to start a podcast beef! There's plenty to get excited about on a rainy day, especially since scientists have released actual footage of Rory's snoring and somehow everyone thinks Rory and Lydia are banging? Plus, Rory knows UNDERGROUND songs now and Lydia has weapons and a bangin bikini bod. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week we're in New York kickin it with fashion icon and tastemaker Inny Kim who's filling us in on the latest trends and styles and revealing how she's so effortlessly cool. Rory doesn't know any of the right vocabulary and does trends for way too long, so Inny is swooping in to save the day. Plus, the Fresh Prince of Bel-Air, Doug, bicultural identity… and the people have voted, and Rory is Roger the Alien from American Dad. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

We're kicking off the new year in New York City live from the Lemon Cabana with Laurie LaMartina, who reveals her secrets to Holiday Happiness (don't see people!) and predictions for 2019. Rory has a new hit signature dish (Ro's Tatoes!) but still isn't allowed to sleep over, while Laurie has butts all over her home and is working on not being bothered by absolutely everything. Plus, arguments about tacos, pizza, and deodorant! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week actress Melissa Mensah stops by fresh off her appearance on the hit Starz show Power, while Rory is stoned at the Beverly Center impulse buying socks by the billions. Melissa tells Rory about what it was like to grow up in London and Ghana, her love of action movies, and the importance of avoiding indecision. Plus, the dumb things people say to performers and why be anxious when you can be excited?! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week our pal CJay, co-host of Straight Talk with Ross Mathews and host of Can We Kick It, proves why he is the Olivia Pope of podcasts and the future King of Palm Springs. He also reveals his love of Frank Sinatra and Maui and makes a very special exclusive announcement. Plus, CJay and Rory discuss their shared love of Toni Braxton and pick their top 3 Mary J. Blige albums. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Music industry boss Brianna Colell rolls through to review the 2019 Grammy Awards nominees and tells us how she first discovered Nicki Minaj. Rory reveals that he is going on tour with Toni Braxton to finally show the world what he does best, while Brianna details all the tropical places she frequents. Plus, Brianna is the people who brought you Chipotle, and Rory launches a new clothing line called Winter Ro-Ments! Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

This week we're hangin out with comedian Thomas Robinson as he celebrates a successful No Nut November while Rory is appalled and does not approve of the movement! We discuss Home Alone vs Home Alone 2 and Rory's secret plan to play Marv in the remake. Plus, Rory and Thomas narrate a thrilling video of lions battling hyenas and we hear of how Rory escaped death and had a tuna sandwich meltdown. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Actor Marc Anthony Samuel (General Hospital, Orbital Redux) tells us what it's like to join an iconic television program and Rory tries to create his own dream soap opera role! Marc is super excited about anime and comic books and reveals why you can't push the river faster than it's going to go. Rory tries to learn how to be zen and wonders if the universe really DOES have your back. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Comedic actress Bethany Vee rolls through for our Thanksgiving episode wearing giraffe socks and dreaming of a moist turkey. Rory and Bethany both fall into some brief movie quote tourettes and cover squirrel updates, the perfect Chipotle bowl, and Bethany's pee problems. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Pop singer-songwriter Matt Palmer drops by to discuss the most exciting day of the year: Mariah Carey releases her new album Caution. Rory is taping a stand-up set next month and you're invited, while Matt has a new visual album and was a late bloomer. Rory's being uncomfortably sincere and nobody likes it, while Matt is big deal in Asia. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

The results are coming in on Election Night 2018 and we're reporting live from the Super Excited Control Center with special guest Lydia Caradine. As Rory and Lydia react to the news in real time, we learn famous people's secret political party affiliations and Rory pitches a Netflix series starring himself and Barack Obama. Plus: Lydia suffers from white voice and we ponder the real question on everyone's minds: Was Abraham Lincoln gay? Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Who needs a Halloween Special when you can have a DAY AFTER HALLOWEEN SPECIAL!!! This week, we're joined by our Hip-Hop/R&B correspondent Naomi Eduardo and we find out if it's too late to sing the Monster Mash. Rory is not allowed on the swings and he is furious, while Naomi is traveling to fabulous places and is jealous that Rory is the new king of Halloween in Latin America. Also, there is a squirrel who is trying to date Rory. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames

Live from New York, guest Laurie LaMartina reveals which big star used to bang in her building, and also that she is not pregnant with Logic's baby and will stab you if you don't vote in the midterms. Rory and Laurie (how embarrassing) are dropping honesty bombs, doing Joy Behar impressions, and feelin themselves. Plus: Justin Bieber hates Laurie's terrible tattoo and she doesn't want Rory to sleep over. Don't forget to subscribe to the show and follow us at @superexcitedpod Follow Rory at @itsRORYjames