
Episode 51
Episode 51: How To Create Successful Habits In 3 Easy Steps
I'm Busy Being Awesome - Sustainable Productivity for ADHD
July 13, 202022m 12s
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Show Notes
IN THIS EPISODE, YOU WILL DISCOVER…
- How to frame your habits for success
- The importance of starting, not stopping
- My three-step strategy for habit success
- Sign up for your free strategy session with me here
- Check out the Mastering Your Motivation training here
- Listen to Episode 6 for additional habit strategies here
- Listen to Episode 25 for more information on the minimum baseline here
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