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I'm Busy Being Awesome - Sustainable Productivity for ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD

Paula Engebretson - ADHD Productivity Coach · Paula Engebretson

371 episodesEN

Show overview

I'm Busy Being Awesome - Sustainable Productivity for ADHD has been publishing since 2019, and across the 7 years since has built a catalogue of 371 episodes, alongside 1 trailer or bonus episode. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 32 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 4 days ago, with 36 episodes already out so far this year. Published by Paula Engebretson.

Episodes
371
Running
2019–2026 · 7y
Median length
28 min
Cadence
Weekly

From the publisher

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

Latest Episodes

View all 371 episodes

369: How to Ease Into Fall Without the ADHD Overwhelm

Aug 24, 202623 min

368: How to Finally Get Started with ADHD

Aug 17, 202627 min

367: Overwhelming To Do List? Try This.

Aug 10, 202633 min

366: 4 Strategies to Stop ADHD Overpromising

Aug 3, 202620 min

365: Overpromising and ADHD: What's Actually Going On

Jul 27, 202632 min

364: 3 Questions to Get Unstuck from ADHD Indecision

Jul 20, 202623 min

363: The ADHD To-Do List Strategy You're Missing

Jul 13, 202628 min

362: 5 Reasons Your ADHD Brain Can't Stop Hyperfocusing (and what to do about it)

Jul 6, 202628 min

361: 3 Scheduling Strategies for Irregular + Unpredictable ADHD Days

Jun 29, 202626 min

Episode 360: 5 Retreats Later - What I've Learned About ADHD Planning & Reflection

Jun 22, 202637 min

Episode 359: Time Blocking for ADHD: Why Tiles Work Better Than Apps

Jun 15, 202635 min

Episode 358: Cognitive Overload and ADHD: 4 Tips To Handle Overwhelm

Jun 8, 202628 min

Episode 357: A Better Way to Build Habits & Follow Through For Your ADHD Brain

Jun 1, 202629 min

Episode 356: When Everything Looks Like A Fire: False Urgency & ADHD

May 25, 202623 min

Episode 355: Low Motivation With ADHD? Consider This.

May 18, 202623 min

Episode 354: Forgetfulness and ADHD: Do This To Remember What Works

May 11, 202625 min

A Flexible Summer Strategy Your ADHD Brain Will Love

May 7, 202623 min

Episode 353: ADHD Imposter Syndrome: Owning the Process That Works for You

May 4, 202635 min

Episode 352: Always Starting Over with ADHD? The Spiral Staircase of Growth

Apr 27, 202621 min

Episode 351: The Hidden Reason You Can't Turn Off | ADHD & Burnout

Apr 20, 202639 min
Paula Engebretson 2020