Episode 36
Episode 36: How to Feel Better When You're Down
I'm Busy Being Awesome - Sustainable Productivity for ADHD
March 30, 202041m 45s
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Show Notes
IN THIS EPISODE, YOU WILL DISCOVER…
- How negative emotion fits in your life
- My top strategies for processing your emotions
- How to work through stress, anxiety, anger, fear, sadness, and overwhelm, so you can start feeling better today