Episode 288: How To Master ADHD Goal Setting by Energy Type
I'm Busy Being Awesome - Sustainable Productivity for ADHD
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Show Notes
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How to align your goals with your natural energy rhythms.
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Practical tools for sustainable goal-setting and recovery.
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Flexible strategies for honoring both workhorse and thoroughbred styles.
- Learn more about private coaching
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- Discover my favorite ADHD resources here
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- Get the ADHD Routine Revamp here
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