Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template
I'm Busy Being Awesome - Sustainable Productivity for ADHD
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Show Notes
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What a dopamenu is.
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Why it's such an effective resource for the ADHD brain.
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How to create your own and implement it into your daily life.
- Learn more about both 1:1 and small group coaching with Paula here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
- Get the Holiday Season Blueprint here
- Get the Dopamenu Workbook Here!
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