Episode 275: 19 ADHD Life Hacks and Tips From Our Community
I'm Busy Being Awesome - Sustainable Productivity for ADHD
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Show Notes
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Real-life ADHD solutions from our community, designed to support your brain.
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Tips to help streamline your day, boost focus, and make time for self-care.
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Outside-the-box strategies for tackling tasks and building habits that stick
- Learn more about both 1:1 and small group coaching with Paula here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
- Episode 204: 3 Benefits of Body Doubling for Adults with ADHD
- Episode 172: Procrastination, ADHD, And The Intellectual Yes
- Episodes 268 & 269: Redefining ADHD & Consistency + 3 Helpful Strategies
- Check out ToDoist here
- Get my paper planning system here
- Narrow sticky notes
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