Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit
I'm Busy Being Awesome - Sustainable Productivity for ADHD · Paula
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
-
The top three foundational coping skills for an ADHD brain
-
How to recognize if they're missing
-
How they'll set you up for ongoing success in working with ADHD
-
Get the top 10 tips to work with your ADHD brain (free ebook!)
-
Tune into Episode 182: How to Slow Your Brain Down & Pause with ADHD
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
-
Go to Apple Podcasts
-
Click on the I'm Busy Being Awesome podcast
-
Scroll down to the bottom of the page, where you see the reviews.
-
Simply tap five stars; that's it!
-
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!