Episode 246
Episode 246: 5 Intense ADHD Emotions + Tips for Coping
I'm Busy Being Awesome - Sustainable Productivity for ADHD · Paula Engebretson
April 8, 202428m 22s
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Show Notes
In This Episode, You Will Discover
- The common intense emotions ADHD brains face
- How to identify these experiences in your own life
- Practical strategies to support yourself when these big emotions arise
- Learn more about We're Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
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