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Episode 243: The Four Quarters Method: Tailored for Adults with ADHD
Episode 243

Episode 243: The Four Quarters Method: Tailored for Adults with ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD

March 18, 202424m 1s

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Show Notes

In This Episode, You Will Discover
  • The four quarters method of time management
  • My ADHD twist on the approach
  • 5 powerful ways it can support your ADHD brain to navigate time with greater ease
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