Episode 204
Episode 204: Benefits of Body Doubling for Adults with ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
June 19, 202331m 35s
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Show Notes
In This Episode, You Will Discover
- What body doubling is
- Why body doubling is especially effective for people with ADHD
- Practical approaches to implement body doubling in your life today
- Learn more about We're Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Gretchen Rubin - The Four Tendencies
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- Go to Apple Podcasts
- Click on the I'm Busy Being Awesome podcast
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