Episode 203
Episode 203: Creating Your Ideal Schedule – Simplifying Structure for ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
June 12, 202331m 58s
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Show Notes
In This Episode, You Will Discover
- The importance of finding the sweet spot between simplicity and complexity when it comes to schedules, routines, and habits.
- Why it's essential to tailor the level of support to your needs for optimal functioning with ADHD.
- How to find the right level of support that offloads decision-making and executive functions without overwhelming the brain.
- Learn more about We're Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
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