Episode 174
Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)
I'm Busy Being Awesome - Sustainable Productivity for ADHD
November 21, 202230m 54s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In This Episode, You Will Discover
- Four ways tracking can be impactful on your life
- Three key areas for tracking data
- How to effectively track the information (and remember to do it!)