Episode 173
Episode 173: How To Handle Big Emotions During The Holidays with ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
November 14, 202225m 47s
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Show Notes
In This Episode, You Will Discover
- What emotional dysregulation is.
- Why people with ADHD navigate such big emotions.
- A simple yet powerful set of questions to help support yourself through these emotions and show up the way you want to.