Episode 170
Episode 170: How To Make (And Stick To) A Routine WIth ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
October 24, 202239m 0s
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Show Notes
In This Episode, You Will Discover
- Why we have a love-hate relationship with routines
- The benefits of establishing regular routines in our life
- Powerful strategies to get your routines to stick