
Episode 167
Episode 167: How To Reduce Attention Residue With ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
October 3, 202221m 59s
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Show Notes
In This Episode, You Will Discover…
- What attention residue is
- How to recognize when it shows up
- Strategies to reduce attention residue and increase focus
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Listen to Episode 43: How to Increase Your Efficiency with Batch Work
- Check out the Freedom app here.*
- Affiliate link: try the app for free – no credit card required.