
Episode 161
Episode 161: What is ADHD Masking?
I'm Busy Being Awesome - Sustainable Productivity for ADHD
August 22, 202227m 45s
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Show Notes
In This Episode, You Will Discover:
- What masking is
- Why ADHD brains feel the need to mask
- How to identify when we do it
- How to gently remove that mask and embrace the authentic, incredible version of you.