Episode 158
Episode 158: How To Make Task Switching Easier For Adults with ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
August 1, 202224m 37s
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Show Notes
In This Episode, You Will Discover
- What task switching is.
- Why it's so challenging for the ADHD brain.
- Actionable strategies to help make transitions and task switching easier.