Episode 154
Episode 154: ADHD And Frustration Tolerance: How To Handle It
I'm Busy Being Awesome - Sustainable Productivity for ADHD
July 4, 202226m 47s
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Show Notes
In This Episode, You Will Discover…
- How you might be fueling your frustration
- What it means to argue with reality
- How to release the frustration and step into acceptance with greater ease