Episode 131
Episode 131: For Those Tough ADHD Days
I'm Busy Being Awesome - Sustainable Productivity for ADHD
January 24, 202215m 57s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In This Episode, You Will Discover…
- The role executive functions play in the brain.
- How to feel acceptance and compassion when you're having an "off day."
- How to best support yourself when these days happen.