PLAY PODCASTS
Maybe I'm Not the Problem: Minaa B. @minaa_b

Maybe I'm Not the Problem: Minaa B. @minaa_b

I Have ADHD Podcast · Kristen Carder

August 3, 20231h 26m

Audio is streamed directly from the publisher (rss.art19.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Minaa B. is a licensed social worker, writer, and author of Owning Our Struggles. She is also the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety and promote mental health inclusivity. 

In this heartfelt episode, Kristen and Minaa discuss:

  • Psychological safety in the workplace
  • Bullying
  • Systematic traumas that we face daily 
  • The nuance of boundaries in relationships
  • Recognizing when you ARE the problem
  • Healing through community

    • Minaa is an expert in her field, serving on the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. She has been featured in various media outlets, such as Red Table Talk, Peace of Mind With Taraji, BBC, and Essence. Minaa resides in New York City, and you can learn more about her by visiting www.minaab.com.

    Minaa's book Owning Our Struggles can be Pre-Ordered HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ← All episodes of I Have ADHD Podcast