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I Have ADHD Podcast

I Have ADHD Podcast

Kristen Carder

442 episodesEN

Show overview

I Have ADHD Podcast has been publishing since 2018, and across the 8 years since has built a catalogue of 442 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 300 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 28 min and 55 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 68 episodes already out so far this year. The busiest year was 2025, with 69 episodes published. Published by Kristen Carder.

Episodes
442
Running
2018–2026 · 8y
Median length
41 min
Cadence
Weekly

From the publisher

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Latest Episodes

View all 442 episodes

431 BITESIZE | ADHD & Shame: Release Yourself from Self-Loathing

Aug 20, 202616 min

430 This One Is for the Nerds: ADHD, Academia & the Research That Blew Our Minds

Aug 18, 20261h 1m

429 BITESIZE | ADHD at Work: "I Feel Incompetent"

Aug 13, 202610 min

428 ADHD in the Amish: A Conversation You Didn't Expect

Aug 11, 202633 min

427BITESIZE | Using AI to Reduce ADHD Cognitive Load

Aug 6, 202614 min

426 Your Dream Isn't Too Big. You're Just Avoiding This One Feeling.

Aug 4, 202642 min

425 BITESIZE | Real or Perceived, Rejection Hurts the Same (Here's Why)

Jul 30, 202612 min

424 The Best Episode I Never Planned (An ADHD Pivot)

Jul 28, 202642 min

423 Why Weekends Feel So Hard When You Have ADHD

Jul 23, 202617 min

422 You're Not In Trouble | Book Launch Party!!

Jul 21, 202645 min

421 BITESIZE | ADHD on the Weekend: DO NOT TAKE MED BREAKS (unless you have to)

Jul 16, 202615 min

420 I Cured My ADHD Revenge Bedtime Procrastination. Here's Exactly How.

Jul 14, 202651 min

419 BITESIZE |The Only Way To Be Consistent With ADHD

Jul 9, 202615 min

418 Tired of Feeling Tired? How to Rest When You Have ADHD

Jul 7, 202642 min

417 BITESIZE | Take the Path of Least Resistance (How to Accommodate Yourself to Get Sh*t Done).

Jul 2, 202619 min

416 ADHD and Money: In This Economy?!

Jun 30, 202646 min

415 BITESIZE |"I Don't Feel Like Eating": ARFID Explained

Jun 25, 202617 min

Good Enough Parenting: What NOT to Do (with Dr. Lindsay Gibson)

Jun 23, 202652 min

413 BITESIZE

Jun 18, 202621 min

412 How ADHD Steals Your Self-Trust and How to Get It Back with Dr. Russell Ramsay

Jun 16, 20261h 8m
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