Episode 72
72 Keeping Your Sanity in 2020
I Have ADHD Podcast · Kristen Carder
September 8, 202028m 22s
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Show Notes
In the midst of Covid-19, an election year, and all of the difficult cultural issues in our world, here’s my pep talk for you to STAY FOCUSED on what’s most important and consume less of other people’s thoughts. Hang out with me while I process my own anxiety while we chat :)
www.ihaveadhd.com for more adult ADHD resources.
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Topics
mentalhealthadhdadhdcoachselfhelp