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Show Notes
Self-acceptance is the FOUNDATION for behavior change. You will never produce consistent positive results in your life if you don’t first decide to accept your own humanity and your ADHD brain. This is probably the most important episode I’ve ever recorded.
www.ihaveadhd.com for more adult ADHD resources.
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Topics
lifecoachinglifecoachpsychologyconfidenceselfacceptanceadultaddhadhd