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58 Adult ADHD + Permission to Rest
Episode 58

58 Adult ADHD + Permission to Rest

I Have ADHD Podcast · Kristen Carder

June 2, 202018m 39s

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Show Notes

Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.

 

www.ihaveadhd.com for more adult ADHD resources.

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Topics

restfocuslifecoachadhdcoachfocusedadultadhd