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46 Thoughts and Emotions are the KEYS to Action
Episode 46

46 Thoughts and Emotions are the KEYS to Action

I Have ADHD Podcast · Kristen Carder

March 3, 202041m 42s

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Show Notes

In this episode, ADHD coach Jessica Heimsoth chats with Kristen about the importance of managing our thoughts and FEELING our emotions. I wanted you to hear it from someone else...I'm not the only ADHD coach saying it! 

www.ihaveadhd.com/focused for info on coaching!

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Topics

adultcoachlifehelpselfcoachingadhdemotions