337 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)
I Have ADHD Podcast · Kristen Carder
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Show Notes
Love this clip? Hear the full conversation: Episode #307: SOS: What To Do When Life (or You) Gets In The Way Of Getting Sh*t DONE
Listen to the full conversation in the original episode HERE.
Following through is hard enough with ADHD—and when life throws interruptions, it can feel impossible. In this episode, I share how I handle setbacks, why self-compassion matters, and how to start again without shame.
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