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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)

314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)

I Have ADHD Podcast · Kristen Carder

May 6, 20251h 0m

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Show Notes

Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”

You’ll also get:

  • A cheat-code app for building emotional intelligence (perfect for ADHD brains)
  • My spicy take on that viral New York Times ADHD article 
  • A heartfelt message for anyone struggling with a late diagnosis 
  • And yes… the spicy podcast review that called me racist and sexist against white men 

    • It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.

    Hit play now—because this episode might just change how you see yourself (and the world)

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    AG 1 by Athletic Greens


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