Episode 159
159 10 Tips to Getting and Staying Focused
I Have ADHD Podcast · Kristen Carder
May 17, 202228m 32s
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Show Notes
Every ADHDer wants to focus...but HOW!? Today's episode is exactly what you need when you're feeling scattered, lost, or overwhelmed. Kristen covers 10 practical steps to getting focused that you can implement NOW and use over and over again.
Visit www.ihaveadhd.com/focused for more resources
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Topics
adhd adultadhd is realadhd coachlife coachfocusadhd