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147 How to Prioritize and Make Decisions
Episode 147

147 How to Prioritize and Make Decisions

I Have ADHD Podcast · Kristen Carder

February 22, 202256m 7s

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Show Notes

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. 

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Topics

adhd coachinglife coachadhd adultadhd coachprioritiesadhdlife coaching