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14 Small Steps, Big Changes
Episode 14

14 Small Steps, Big Changes

I Have ADHD Podcast · Kristen Carder

April 9, 201926m 28s

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Show Notes

Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!

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Topics

lifehelpadultadhdself