Hypertrophy Past and Present
A deep dive into the science of muscle growth.
Chris Beardsley and Jake Doleschal · Jake Doleschal
Show overview
Hypertrophy Past and Present launched in 2025 and has put out 65 episodes in the time since. That works out to roughly 85 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 8m and 1h 28m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 33 episodes already out so far this year. Published by Jake Doleschal.
From the publisher
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.